running
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April Goals
Hello! Another month, another set of mini goals – with moving house in just over a week, I don’t feel like I’m ready to start any new goals yet but after we move, I’ll be ready for a new start… Continue reading
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September Goals
Hello! September feels like such a fresh start – a new school year, new season and a birthday for me! Though my goals this month are more building on goals I’ve set into motion in other months, I’m starting the… Continue reading
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my new heaviest | unfitness update
Hello! I’ve written more about my experiences with weight loss and fitness in the last couple of months than in the last year or so and I’m trying to find the right balance, but this one is more about body… Continue reading
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just 10 seconds at a time
Hello! A lot of what’s taking up my brain space at the moment is actually fitness (I never thought I’d be saying that!) – with starting the Couch to 5k running program in July and aiming for one at home… Continue reading
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backwards progress | unfitness update
Hello! It’s been a while since I wrote one of these ‘unfitness’ posts – I wrote a couple at the beginning of quarantine and I’ve talked about why fitness hasn’t been a priority in the last year or so, but… Continue reading
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working out (or not working out?) in quarantine | unfitness update
Hello! Working out at home has never been easier – with all the fitness influencers under the sun doing live workouts on Instagram while gyms and classes and everything is shut, so many apps are doing free trials and everywhere… Continue reading
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July Goals
Hello! It’s that time again! We’re officially over halfway through 2019 and I’m not entirely sure how it’s gone that fast actually. It’ll be Christmas before we know it! But with a new month, it means new goals! My June… Continue reading
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Couch to 5k update! | unfitness
Hello! I thought it was time for a little update on my Couch to 5k progress – if you’ve never heard of Couch to 5k, it’s a (supposedly) 9 week program to get you from no running, to 30 minutes… Continue reading
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June Goals
Hello! How is it June?? By the end of the month we’ll be halfway through this year and that really baffles me, however stupid that sounds? But it does mean there’ll be a check in on my New Year’s Resolutions and… Continue reading
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I don’t hate running anymore? | unfitness
Hello! I know, the title is so shocking that I don’t even need to write a post to follow it up right? But we all know I will. I feel like every time I go on Instagram I see stories and… Continue reading
sophie counts clouds 