sophie counts clouds

mental illness

  • self care tips for when getting out of bed is hard

    Hello! I’m not qualified to give advice on mental health, but I have been living with a mental health condition that has been somewhat deteriorating as the pandemic goes on, so I thought I’d collate a list of tips and… Continue reading

    self care tips for when getting out of bed is hard

  • taking a break (when you need it)

    Hello, I know I’ve been a bit absent from this blog – I had a week off, then I posted content really sporadically, then I just disappeared without a trace. I didn’t even turn my computer one for about a… Continue reading

    taking a break (when you need it)