fitness
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November Goals
Hello! This is the penultimate goals post of 2018! And then we get onto all that good New Years content looking back on my goals for last year and making goals for next year, but even though that’s not many… Continue reading
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falling in love with fashion | outfit
Hello! Today’s a day for another rambly post about clothes and body image, yay! I feel like we’ve been on a journey with outfit posts – at first it was all about body image and how much I hate myself,… Continue reading
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a diet and exercise update | unfitness
Hello! I’ve done a couple of fitness posts and I’ve recently made a fairly big change in my approach to my diet and I thought I’d note it all down 1) to document it for my sake and 2) for… Continue reading
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September Goals
Hello! I’ve been doing these posts for about six months now and I find they really help me focus on specific tasks for the month, especially because I’ve integrated them into my bullet journal spreads. However, in previous months I’ve… Continue reading
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unfitness – when the going gets tough, listen to your body
Hello, I’ve gotten into a habit of blogging about something when it happens and then I become less interested or I find it harder to motivate myself and then in three months the cycle starts again. I’m determined not to… Continue reading
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unfitness – starting a few steps back
Hello! I’ve blogged on a fair few occasions about ‘my fitness journey’ – posts like ‘I’ve started a new workout regime’, ‘I’m working out’, ‘I need to work out’ and so on and so on. Over the past year or… Continue reading
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January Favourites
Hello! January has been a fairly eventful but a really slow month so I’m welcoming February with open arms. These are a few of the things I loved in the January that went on forever. Fitbit Flex: a new toy to… Continue reading
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top 4 tips for starting a health kick
Hello! This is another one from my ‘blog ideas‘ book which suggested ‘Your top 3 _ game changers’ – I’ve recently gone on a full on health kick because I’m really unhappy with my weight and I know I… Continue reading
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resolutions for 2017
Hello! New Years is a funny time of year for me – I love the idea of leaving a year behind and starting afresh, very ‘new year new me’ kinda thing but also I get very scared by the passing… Continue reading
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My Relationship with Sport
Hello! This post is inspired by Hannah Witton’s video titled the same as this blog post so if you haven’t seen that, I thoroughly recommend watching it! Let’s start with a bit of context – as a kid, I was… Continue reading
sophie counts clouds 