fitness
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May Goals
Hello! Another month, another post about goals! Although April wasn’t the best month for me, I made a really good dent in my April Goals and I’m ready to smash my May Goals too! These one’s are themed mostly off… Continue reading
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a setback isn’t the end | unfitness
Hello! It’s been a hot minute since I did a little update on my ‘unfitness’ and for anyone else on a similar journey to me, I thought it was time for a little run down! So far this year it’s… Continue reading
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March Goals
Hello! Every time I start writing a goals post I get a little bit baffled at how time is going so fast and how this is the third post of the year?! I feel like I’ve missed most of January and… Continue reading
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how I lost 16lbs without dieting
Hello! I feel like I’ve been banging on about how I’m trying to lose weight in literally everything I make or post. But here we are again because losing weight is really hard so if I can contribute anything and… Continue reading
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January Goals
Hello! And the last of the trilogy of blog posts about New Year’s Resolutions and goals is upon us! I’m so excited to have another year of focusing, setting myself little goals and giving myself the exciting feeling of new… Continue reading
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eating ‘healthy’ at Christmas
Hello! I think we all know that December and Christmas time is the hardest time of year to have control over your diet and maintain good healthy eating habits! Which is why everyone joins a gym and sets themselves New… Continue reading
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December Goals!
Hello! How on Earth have we made it to the last goals post of the year? I can’t quite believe it’s December now but I am so excited to let all of my Christmas energy out and into the world (and… Continue reading
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I’ve lost a stone! | unfitness update
Hello! I’m so glad I decided to document my fitness and weight loss journey because I’m really settling into it and I’m so glad I will have these posts, videos and other tracking methods to look back on and see… Continue reading
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I think this is a game plan… (Diary 3)
Hello! When I planned to write this post (though, side note, should I write a post about how I plan my content?) I was expecting to write about how I was taking a step back from applying for jobs –… Continue reading
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slow progress is progress! | unfitness update
Hello! I didn’t intend to write this blog post today at all, in fact I’d written out an entire blog post about relationships inspired by my three year anniversary with my boy on Monday (remember, remember the 5th of November… Continue reading
sophie counts clouds 