fitness
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July Goals
Hello! It’s that time again! We’re officially over halfway through 2019 and I’m not entirely sure how it’s gone that fast actually. It’ll be Christmas before we know it! But with a new month, it means new goals! My June… Continue reading
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Couch to 5k update! | unfitness
Hello! I thought it was time for a little update on my Couch to 5k progress – if you’ve never heard of Couch to 5k, it’s a (supposedly) 9 week program to get you from no running, to 30 minutes… Continue reading
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I don’t hate running anymore? | unfitness
Hello! I know, the title is so shocking that I don’t even need to write a post to follow it up right? But we all know I will. I feel like every time I go on Instagram I see stories and… Continue reading
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a setback isn’t the end | unfitness
Hello! It’s been a hot minute since I did a little update on my ‘unfitness’ and for anyone else on a similar journey to me, I thought it was time for a little run down! So far this year it’s… Continue reading
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how I lost 16lbs without dieting
Hello! I feel like I’ve been banging on about how I’m trying to lose weight in literally everything I make or post. But here we are again because losing weight is really hard so if I can contribute anything and… Continue reading
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eating ‘healthy’ at Christmas
Hello! I think we all know that December and Christmas time is the hardest time of year to have control over your diet and maintain good healthy eating habits! Which is why everyone joins a gym and sets themselves New… Continue reading
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December Goals!
Hello! How on Earth have we made it to the last goals post of the year? I can’t quite believe it’s December now but I am so excited to let all of my Christmas energy out and into the world (and… Continue reading
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I’ve lost a stone! | unfitness update
Hello! I’m so glad I decided to document my fitness and weight loss journey because I’m really settling into it and I’m so glad I will have these posts, videos and other tracking methods to look back on and see… Continue reading
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I think this is a game plan… (Diary 3)
Hello! When I planned to write this post (though, side note, should I write a post about how I plan my content?) I was expecting to write about how I was taking a step back from applying for jobs –… Continue reading
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slow progress is progress! | unfitness update
Hello! I didn’t intend to write this blog post today at all, in fact I’d written out an entire blog post about relationships inspired by my three year anniversary with my boy on Monday (remember, remember the 5th of November… Continue reading
sophie counts clouds 