feeling body neutral in a world of ‘# body positivity’

2020, fashion, mental health

Hello!

We all know that loving the body you live in when we see numerous other bodies of all shapes and sizes all over our social media every day isn’t easy – ‘is this what normal looks like?’, ‘should I look more like her?’, or even ‘everything would be easier if I looked like that’.

Whilst it’s easy to say we shouldn’t think that and we should love our body however it looks, it’s never that simple, is it?

Body positivity is fantastic but wow it can be super intimidating if you’re coming from a place of years of self hatred and insecurity!

A YouTuber and influencer I’ve been following for a few years, Lucy Moon, used the phrase ‘body neutral’ on her instagram once (probably a few times) and it made me feel immediately at peace – stay with me, I know it sounds melodramatic – it just made me feel like I wasn’t fighting for this ‘glorious’ positivity that I felt like I had to feel. It gave me a phrase that I could look to that meant I could work towards feeling more comfortable in my own skin without having to love and adore everything I’ve spent so long trying to change.

Feeling body neutral can be a step towards body positivity – maybe one day I’ll love my body for everything it is, but right now I don’t hate living in it and that’s enough. It takes time to break down those mental barriers and feeling body neutral is such an inclusive step towards that. But even being body neutral is enough. As long as you’re not hurting anybody – including yourself – you don’t have to love every part of you.

My relationship with my body has completely changed in the past couple of months – I went from hating every ounce of my body to the extent that in the past I’ve had to cover up mirrors because I just couldn’t bear my own reflection to being comfortable (most days!) in my own skin. Strangely, what changed that was wearing a motion capture suit in front of my masters class.

I’d thought about volunteering to be the motion capture subject ever since I found out we were doing motion capture – the thought of pirouetting and dancing around the studio and making something creative out of it was super fun. But I hadn’t connected that wearing the motion capture suit meant showing every single lump and bump I had to a group of people I’ve realistically only known for a few months.

I volunteered, the realisation hit me, I had a minor internal panic, then I did it anyway because I was having a ‘brave day’ and sometimes you have to push yourself to do things you don’t want to do. I went to put on the suit and I was mildly mortified and then when I walked into the room… no one cared! There were no side glances, no one was violently sick and my best gals even made me feel good.

Then we learnt all about the mocap software and I danced and pranced around the room with a power ranger esqe version of me on the screen and it was a super fun afternoon. Then I pushed myself even more and went on a night out that evening (for my anxiety, that was a big deal) – and I put on a playsuit I’ve had since for five years and it still fit (granted it was a different fit but I felt amazing!) and I wore my new docs and I felt on top of the world with my best mates by my side cheering me on.

Some weirdo jiggled my wobbly arm in a nightclub and I wasn’t phased? Mostly concerned as to why a human would touch another human they don’t know that way but I flipped him off and danced the night away!

And since then, I’ve felt exactly that – body neutral. There’s still the odd day where I’ll touch my belly fat and think I’d quite like to just slice it all away, but then I get over it and my boyfriend tells me he thinks I’m sexy and I’m like you know what? I don’t feel sexy but I am gosh darn adorable.

Body neutrality gave me the space to be okay with my body without loving or hating it and if you’re having a tough time right now – don’t push yourself to feel any particular way about your body. Try not to spend time overanalysing or scrutinising – where clothes that make you feel nice, surround yourself with people that make you feel fabulous and if following ‘body positive’ people online makes you feel pressure to love yourself when you don’t, click unfollow.

Thank you so much for reading,

Sophie xx

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2020 book releases I’m excited for

2020, books

Hello!

I’m back on my reading hype big time this year – last year my goal was to read 12 books and I managed 9, this year I set the same goal and I’m already onto my 11th book of the year (follow me on goodreads for full updates). That means I can justify pre-ordering more books right…?

It’s not like I have probably 100+ more books waiting to be read but that’s fine. I’m on track to read nearly 50 books this year so… take from that what you will.

There’s a few new releases that I’m really looking forward to this year, so I thought for anyone with similar reading tastes to me, I’d collate them all into one place – enjoy!

The Eve Illusion – Giovanna and Tom Fletcher

I’ve been waiting for the announcement of this sequel ever since I read ‘Eve of Man’ last October – it was one of the only books I bought last year because I was in the transition of moving and didn’t have access to any of my other books. I devoured it in about three days – I love the style, I love the characters, I love the concept and I pre-ordered the sequel as soon as it was announced.

If you like YA adventure, dystopian, romance, Eve of Man is the book for you. Even if you don’t like any of those things, I recommend giving it a go because wow it blew me away. I am so excited for the sequel.

The Midnight Library – Matt Haig

I read Matt Haig’s non-fiction book ‘Notes On A Nervous Planet’ earlier this year and whilst I felt the whole thing was a bit disjointed and I don’t know if I really learnt anything, I liked his style and the way he thinks about life. The Midnight Library is a fiction book about a place between life and death, exploring the ‘what if’s’ and ‘what could have been’s’ and it’s not really like anything I’ve ever read before.

I don’t often ‘take a chance’ on books like this – I usually wait till I’ve seen some hype on instagram or stick with the authors who’s work I know I’m going to enjoy. I’m excited to see what Haig’s fiction style is like! And I pre-ordered this one on my kindle so I’m looking forward to using that again too.

The Magpie Society: One For Sorrow – Zoe Sugg and Amy McCulloch

I’ve been following Zoe’s work for a very long time – I wouldn’t describe myself as a ‘loyal fan’, but I have consistently enjoyed her content and products. The original Zoella Beauty moisturiser scent is to die for and I have read the first two Girl Online books (I posted a review on my YouTube channel that has a surprising number of views!) and I bought Cordially Invited the day it came out… that was a coincidence to be honest, but I’m kind of accidentally loyal to whatever she brings out.

However the fact she’s collaborating with another author and the way she’s spoken about writing this novel has really hit me where I love creative writing – the passion for the characters and the plot and the words just tumbling out of your fingers in a way that sometimes surprises you as you’re writing it. I can’t help but get behind a passion project like that.

I’m yet to pre-order it because in these coronavirus times, pre-ordering books is not a priority but I think I’m going to opt for getting this one on my kindle too. I’m not normally into crime but I am a sucker for YA so I’m looking forward to branching out my reading habits this year.

Other honourable mentions go to Carrie Hope Fletcher’s modern retelling of Ballet Shoes (which I believe is coming out this year?), Hank Green’s A Beautifully Foolish Endeavour (though I’m yet to read An Absolutely Remarkable Thing) and I believe Louise Pentland is currently writing too?

Maybe I only read books written by people who make YouTube videos, but that’s why I’m trying to branch out. We’ll get there! I have a lot of backlog in my personal library that I need to catch up on so I’m finding lots of new authors there.

If you’ve got any recommendations please do let me know! I’m seriously considering altering my YouTube/Instagram pages to become exclusively books because I’m so excited about talking about books at the moment. I keep my goodreads and Instagram up to date with what I’m reading if you’re interested and I’m posting a video at the weekend of all the books I’ve read so far this year so subscribe to my YouTube channel if you want to see that!

Thank you so much for reading,

Sophie xx

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ACHIEVING your goals for the year ✨

2020, career, goals, organisation

Hello!

love setting goals and one thing I’ve learnt in the three or so years I’ve been consistently goal setting, is finding more ways to make those goals achievable (rather than writing them down and wondering why they’re not happening).

Sometimes I think it sounds stupid – like, if you’re setting goals then just keep tabs on them and actually do stuff then you will achieve them. But sometimes a list of ‘end goals’ on a page can feel a bit intimidating, so having the steps breakdown and working on it bit by bit works really well for me.

These are my top three tips for making any goals you’ve set for the year achievable. If you want to see how I set goals and what I want to achieve in 2020 then you can read my blog post about it here!

1 – put your goals into categories!

Clearly labelling your goals and knowing why you set them can be a huge factor in making them feel more achievable. For example, if a goal is in a ‘career’ category then you know you may be able to take steps in your work environment rather than in your personal time, if a goal is in a ‘fitness’ category then you know you need to set time aside to work on that.

2 – allow yourself the flexibility to adapt your goals

Checking in with why you want to achieve your goals and whether they’re still important to you is so much better than investing your time in things you’re not interested in anymore. In my 2019 goals I initially wanted to build a freelance career because I had some freelance work, but that fell through very quickly and I drew the conclusion that freelancing isn’t suited to what I want for my career so I didn’t spend any more time working on that goal.

Let yourself change and develop your goals as you yourself change and develop.

3 – set monthly mini goals

If you’ve been following my blog for a while you’ll know that I set monthly goals and post about them every single month. I find this makes my goals less big and more achievable! It’s so rewarding seeing progress on something you’ve been ‘working on’ for a really long time. I stick to five goals and they’re not all related to my yearly goals because that would be a lot.

An example of breaking down one of my goals over the year is that by the end of the year I want to be working full time, whether that’s in a ‘career’ job or something more temporary and I know that I’m not going to be able to apply and just start work when I finish my dissertation in September. So I’ve been having meetings with the careers team at my university, looking back over the notes from my Professional Development Planning course I did last year to learn from that and speaking with my lecturers for advice on how to get a step up in a specific industry I might want to work in. Hopefully these steps this month and in the coming months will help me step more easily into full time work in the last quarter of the year.

Setting my mini goals is the most exciting part of the beginning of the month for me – being able to reflect on what worked, what didn’t, what I didn’t achieve and what I can celebrate every month really motivates me to carry on developing myself professionally and personally.

I understand that not everyone is a goal orientated person and they way they develop themselves is more organic and less structured but I’m someone who really benefits from seeing progress and planning how I can maintain it. So I hope this helps in one way or another!

Thank you so much for reading,

Sophie xx

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attending my first wedding show!

2020, lifestyle, wedding

Hello!

In my head, I’ve not stopped talking about how my partner and I have decided to get married and we picked a wedding date and we’re kind of engaged but there wasn’t a proposal (yet?) and there’s not ring, but every time I post about it someone new comments saying ‘how did I miss this?!’ so here it is: my boyfriend Lucas and I are engaged. I’m going to make a video talking about ‘how it happened’ and answering any questions about the whole thing this weekend so if you have any questions let me know!

My mum has been super excited about it all ever since I told her and last weekend we went to our first wedding show together – we attended the National Wedding Show in Birmingham and I thought I’d collate a few thoughts on the whole thing because… it was a lot.

The reason we decided to go to a wedding show was because the whole ‘planning a wedding’ thing is very overwhelming – the date we’ve picked isn’t until the end of 2022, but everyone keeps telling me it will fly by but it still feels a very long way away. So going and speaking to lots of exhibitors, seeing what I’d need to be thinking about and getting some inspiration was a really great way to start.

We went into it all with a very open mind – with nothing booked and over two and a half years to go I’m in the very early stages of planning. Most of the venders I spoke to were venues because that’s the first thing that needs to be decided (I think?). Most of the venues we spoke to were surprisingly local for a National wedding event, so they were all based around Birmingham – this isn’t an ‘issue’ per say, as neither of us are dead set on a location, but it did surprise me a little whilst also making a lot of sense. I don’t know if I’m making sense, but after speaking to 10-15 venues and picking up loads of brochures, there are a couple that I really liked the sound of that I would like to consider in the long run.

The most annoying thing about the whole show was that there were loads of music venders that were super loud – they were dotted all around the stalls and it made it really difficult to hear anyone you were trying to talk to. Personally, we thought it would make more sense to have a stage that cycled through all the musical performances as the day went on (like the catwalk show that was going on in the middle of the event) and would have been fairer on the other venders who must have really struggled to get as much business when no one can hear or wants to shout to have a conversation with them.

It might make me sound like a grandma, but it didn’t make me want to work with or hire any of the performers that’s for sure.

On the brighter side, there were so many freebies – from loads of cans of lemon flavoured drinks, make-up and skincare samples, sweets, vouchers and even a bottle of rosé, we definitely made the cost of the ticket back in the free things that were handed out.

Overall, the event was busy, really crammed into an unnecessarily small space (there was another half of the hall that was completely empty at the back?) and I feel like it may have been too early to really make the most of the deal and offers for a 2022 wedding, even though the venders said it wasn’t (though that might have been because they wanted my money).

But we had a lovely day out none the less! Though, in most of this wedding planning process I’ve not decided if ‘we’ is my and my boyfriend (fiancé?) or me and my mum? In this situation is was me and my mum!

I’m actually going to another wedding fair this weekend so hopefully I’ll continue to get more ideas and really figure out all the steps I need to take to plan ‘the big day’.

I don’t plan on going to wedding fairs every weekend between now and 2022, just to clarify, if just happens that these two were consecutive weekends!

I’d love to make lots of wedding planning based content around here, particularly when it gets a bit closer to the day but let me know – do you want to see that kind of content? What planning I’m doing, spreadsheets and lists etc? I’d love to hear from you!

Thank you so much for reading,

Sophie xx

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March Goals 2020

2020, goals, organisation, student

Hello!

I know it’s not just me but wow has March come around fast? How on Earth is it nearly March already? (Well that would be the natural progression of time, but that’s not the point)

With a new month comes new goals and a new chance to work on self improvement! Does that sound super pretentious? Hell yeah, but also not a bad thing to be working on.

This month my goals are a little heavy, but January and February was a mixed bag and it felt a little repetitive so I’m pushing myself. How well will it go? I’m not sure, but even if I make a little progress in each of these goals then it’s still progress! I’m getting better at recognising small steps of progress and celebrating them as part of the bigger picture.

Jumping straight in!

  • start planning my dissertation artefact – my dissertation isn’t due till September but I have to write a 5000 word essay and make a project, which in my case is 10 minutes of playable game and a 10 minute short animation. Neither of which I know how to do yet. But I want to start take small steps – come up with a game and animation concept, perhaps start writing a script for one (or both!) and maybe even start drawing some concept art. The focus is making a start on the project in some sort of capacity.
  • work on a new career plan based on the work I did in my PG Cert last year – my career and what I want to do with my life has been freaking me out since I had the shocking realisation that I don’t want to work in marketing. So I’ve booked an appointment with the careers team at my university and I want to use the professional development plan I made last year and redesign it to try and fit my new goals (or find some goals to fit anyway).
  • try FOUR new veggie recipes – I’ve been trying really hard to be more cautious about how much eating and get more veggies in my diet on both a ‘saving the planet’ and eating healthier point of view. But I’ve hit a bit of a stale mate so I want to try some new things! Maybe I won’t like them, but that’s fine – cooking is my time to chill and relax at the end of the day so I will enjoy the process of cooking regardless of the outcome. I’m starting next week by making a veggie tikki masala so if you want to know how that goes, probably check my instagram!
  • practice digital art – in the black friday sales last year I treated myself to a drawing tablet and I’ve used it precisely once since I got it. In line with the animation I have to create for my dissertation, I just want to practice drawing in a new way! Starting with some concept art would be beneficial on two of my goals and being able to tick two things off at once just makes my heart soar a little bit.
  • writing challenge – 18,000 words (581 words per day) – if you were following along last year you’ll know I set myself little writing challenges in the run up to NaNoWriMo in November (writing 50,000 words in 30 days!) and this year I’m doing the same. Writing has been my thing for as long as I can remember and I don’t want to lose the skill or the habit! I think I’m going to work on something new this month, but if you’d like to hear more about that just let me know!

And my two smaller goals that I’ve set myself for every month this year is to read at least one book (currently I’m above and beyond that and feeling very smug about it) and have a date night with my boyfriend, so they’re at the bottom of my list too.

This months goals are big, but I’m thinking of them as small steps in the building blocks to bigger things and as like the beginning of every month, I’m feeling fired up to achieve them.

Let me know your goals! I’m starting to think that I should find a way to set up some sort of consultancy business where I can make lists and help people with their goals and hold them accountable and stuff because I love making lists and goal setting so much. Is this a ridiculous idea? I don’t think anyone would pay for that!

Thank you so much for reading,

Sophie xx

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unfitness – what’s going wrong?

2020, fitness, mental health

Hello!

I’ve talked about my personal health and fitness journey for years now – I used to do a ‘Monday update’ post where I essentially made excuses for why I didn’t eat well or exercise and I don’t know why I thought posting this to the internet once a week was a good idea but it happened.

You may be thinking “Surely that’s what this post is doing right now?” but I like to think that the way I write about health/fitness/anything is a bit more generic and less personal, whilst anchoring it in my own ‘journey’. I don’t need to justify myself, but there it is.

So asking myself ‘what’s going wrong’ is a bit like saying ‘I’ve got a gym membership (that I haven’t used), why aren’t I getting fitter?’ – it all comes down to personal discipline, finding what works for you and making time for it. However, in a world of masters degrees, maintaining a house, keeping mental health in check and maybe even having a social life, it’s difficult to find ‘time’ for fitness.

And the reason I say ‘time’ is that as someone who prides herself in being incredibly organised and running to a pretty successful schedule, there’s always time – the motivation is always the tough bit.

I’ve been using the Nike Training app for a long time – it can schedule programmes based on what goals you want to achieve, there are lots of different workouts based on what level you are and what equipment you have and a lot of it is accessible for free which is fantastic. But, and I’m really trying not to think of this as making excuses, I did have minor dental surgery at the beginning of the month and I can honestly say that having an infected wisdom tooth is the worst pain I’ve ever felt in my life, so ‘pushing past’ that to workout was not something I was prepared to do.

I quite often talk about ‘mental energy’ (which sounds much more mystical and exciting than it is now that I write it down) – usually my phrase is ‘I don’t have the mental energy for that’. What this means is I usually have the time, but I don’t have the mental headspace to think about or do the thing (in this case, exercise) on top of everything else I’ve already got going on in my head. We all have our own energies, some people can make that energy go further but particularly when mental health comes into the mix, that energy source is severely depleted so you have to prioritise where that energy is going to go.

So all of this sounds like one long excuse and to be honest, it kind of is. But I’d like to think it’s putting into words what a lot of people feel.

Whilst looking back and reflecting is incredibly useful, the important bit is to use that to make changes moving forward. What am I going to do now?

Realistically, I’m not going to change much right now – my priorities are my masters and looking after myself when my head feels like it’s stuffed with cotton wool. I’d like to start doing more steps in the day because I’ve been wearing my fitbit everyday for several years and my lifestyle at the moment is more sedentary than ever before, but there’s only so much I can do when everything is driving distance away.

My priority with fitness, regardless of how often I workout or how many steps I do a day, is to not beat myself up about it. Because I don’t have the mental capacity! I’ve got bigger things to be worrying about than the fact I didn’t do the six minute workout because I don’t know where my sports bra is and I’m not doing a workout that involves jumping without one.

I’m giving myself a break – there’s time for exercise and losing weight when I have more money and time, right now I have to put the energy I have into the important things in my life; my masters, my relationship and my house.

So my advice? (That I’m totally not qualified to give)? Give yourself space – focus on self improvement as much as you can, but your career or your studies or other aspects of your life are as important to improve in as your fitness if that’s what you want. In the long term, if I look back on this moment in 50 years I won’t be thinking about how little time I dedicated to exercise, I’ll think about the amazing friends I made studying in Oxford, the time I spent with my god-mother’s daughters and my family, the adventures I went on with my boyfriend/fiancé (it still sounds weird) – I won’t think about the time I only did 2000 steps a day or skipped a workout for an extra hour in bed.

Thank you so much for reading,

Sophie xx

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what am I doing with my life?

2020, career, lifestyle, student

Hello!

The end of 2019 and the beginning of 2020 has been confusing – outside of stuff going on in my personal life, I’ve been trying to figure out what comes next after I’ve finished my masters in Oxford. I’ve been working towards the same ‘career goals’ for the best part of four years but with a year of rejection after I graduated from my undergraduate degree and finding out more about the industry through job applications, research for a professional development course and starting research for my dissertation I’ve realised that actually, I don’t want to work in this industry that I convinced myself I want to be part of for so long.

And with that decided… what do I do now? I’m feeling incredibly lost about what I want to do when I finish my degree. I finish my classes in May and my dissertation is due in September, so over the summer I could start working in an industry that I really care about… if I could figure out what industry I want to work in (see ‘is too many passions a bad thing?‘ blog post…).

My goal for the year is to have a full time job by the October/end of the year whether it’s an industry job or an office admin job (which, feels more realistic but that might be because I’ve lost all confidence in all of my ability to do anything). But by then I’d also like to have more of an idea of what I want to do with the rest of my life.

But I know for sure that I am not the only student or person my age who isn’t sure what they want to do and feels intimidated by the future and the whole expanse of a career in front of them.

So here are my completely-non-academic, not-from-experience, might-not-even-work tips from me to you – one unemployed, confused twenty-something to another.

  1. Don’t fixate on your first career job being with a company that you want to stay with forever. People move jobs, people develop through different companies, people even change entire careers after 20 years in an industry so try not to put too much pressure on yourself to find the company that you never want to leave because let’s be real – they’re probably a big company that have a lot of competition and are more likely to take you on a couple of years down the line when you have more experience.
  2. Don’t get overwhelmed by being in a job that you want to stay in forever – people change careers. Someone can spend 20 years of their life being a geography teacher and then decide they want to be a writer. Someone can spend years training to be an actor or performer and end up wanting to be a nurse. Someone could go from being the biggest daredevil, stunt coordinator gymnast to working at your local supermarket. Things change, people change, industries change. You won’t be ‘stuck’ in whatever your first job is and don’t feel tied down by whatever your qualifications are (unless you want to be a vet and you’re a qualified hairdresser… you might need to go back to uni).
  3.  Stop trying to make your hobbies profitable – sure, we all want to do something we’re passionate about. But sometimes, hobbies should just be left to be hobbies; things that we do in our spare time just for the sake of enjoying them. Whilst it’s important to me to work in something that I’m passionate about, I’m only just learning that I don’t need to incorporate everything I love doing into my career.

And four – I should take my own advice.

Saying ‘don’t worry’ or ‘don’t get stressed about this’ is so easy but hopefully it can help to remind yourself that actually, these things aren’t the be all and end all and everything will work out in the end.

Thank you so much for reading,

Sophie xx

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wear it all February | sustainable clothing challenge

2020, fashion, goals, sustainability

Hello!

My relationship with fashion has always been a bit strange – between owning a hundred t-shirts, enjoying a bit of ‘fast fashion’ before the phrase existed and now trying to re-establish what I actually consider my ‘style’ and approach to fashion.

Last summer, someone I follow on Instagram did a challenge called ‘wear it all July’ – she only allowed herself to wear everything in her wardrobe once and it forced her to try new things with her clothes and really highlighted the clothes she kept avoiding that she didn’t want to wear them. I’d thought about trying it for a while but the last few months have been hectic and now is the first chance I’ve had to do it.

So I’m doing ‘wear it all February’ – a challenge where I only wear the items in my wardrobe once. Obviously I’m not including any underwear, pyjamas, workout gear or shoes (I definitely don’t have enough) and my plan is to rewear clothes only if I run out in that ‘category’. For example, I know I don’t have enough trousers to get my through the month but I’m already incorporating more dresses into my outfits than I’ve worn in a very long time.

I’m finding taking this approach makes choosing what to wear more thoughtful than ‘jeans and a cosy knit’. I’m looking at my wardrobe in a whole new way and it’s going to help me see more of what I’ve got, especially when I’m down to the last few days at the end of the month.

Currently, the way I’m organising my clothes is that once I’ve worn them, I’ll either put them in the wash if they need washing or fold them up in the bottom of my wardrobe to redistribute next month when I reintegrate all my clothes back into the wardrobe. And as more clothes go into the pile at the bottom of the wardrobe I’ll be able to literally see the clothes I don’t wear very often more clearly.

Not only is this going to stop me buying new clothes, I think it’ll give a new lise of life to clothes I already have and remind me why I loved them in the first place. I’m loving finding a new approach to fashion – looking in charity shops, watching videos of people upcycling some of their clothes and having the same clothes for years and years sounds like something I should have always been doing. Consumerism, the business of fast fashion and the short-term gratification of shiny new things is hard to unlearn!

But this month that is my intention. I haven’t been taking outfit photos so far (because I forgot on day one and didn’t see the point in continuing at that point). I’m definitely going to write another post at the end of this month talking about how it went but if you have any questions or ideas about the ‘wear it all challenge’ then please let me know!

Thank you so much for reading,

Sophie xx

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February Goals | 2020

2020, goals, student

Hello!

These monthly goals posts have been a part of my blog for maybe two years now? They’re the posts I really look forward to writing every month and with that has come a lot of learning about reflection, setting goals that are actually achievable and seeing a lot more personal growth!

If I could make a whole career about coaching people to setting good goals then I’d be all over that.

Either way, February has rolled around really quickly this year – everyone seems to be talking about how long January lasted and I’m pretty sure I’m still in 2019 so I appeared to have missed that boat. I’ve always quite enjoyed January – a fresh new start where the resolutions are in full swing and everyone’s saying ‘Happy New Year’ until February! Sure, there’s horrible diet ads everywhere and it’s cold but the evenings are lighter and people start talking about Summer holidays!

And with that in mind, let’s crack on with the Feb Goals!

1. See if writing one blog post a week is better for my creativity

I’ve been posting multiple blog posts for years – in 2015 I blogged every day, in 2016 I blogged three times a week I think? Then at some point it went down to two and in this last month I’ve really struggled with figuring out what I want to write about amongst feeling like an utter fraud on the internet. So I want to see if not having the pressure to write twice a week but just once helps me feel more creative and less forced.

2. NO SPEND MONTH. (again). (no, seriously this time).

I did a ‘no spend’ month in January and generally I did okay – between some low moments and McDonalds cravings I didn’t spend too much in the first month of the year. But as my student loan dropped this week, two thirds of the money went straight to paying my course fees, some of it went to rent and I treated myself with a ticket to MCM ComicCon in May and now it’s back to no unnecessary spending.

Seriously.

3. Start Nike Training workout program at home

With a little shuffle around of our furniture and realising I really can’t afford a gym membership or classes, I’ve decided I’m really going to make an effort at home. I like the Nike training app and I’ve done the ‘Beginner Program’ a few times now so I’ve started it up again. I did a benchmark workout on Tuesday morning and I’ve got four weeks of workouts lined up if I can stick to them. I’m determined!

4. Start my t-shirt blanket!

I made a whole video about this blanket project I’ve been mentally-but-not-actually working on for years and 2020 is the year. This month I want to make a start. My goal is to lie the blanket out on the floor and pin the t-shirt cuttings where I want them to be by the end of the month, not necessarily to start sewing. That might sound like a minor goal but between university, ongoing dental struggles (I still have an infected wisdom tooth that is causing me grief) and maybe having a social life this blanket isn’t a ‘priority’, even though I really want to do it! If that makes sense. So smaller, achievable goals.

5. Plan my uni workload properly

Heading into the last eight months of my masters from this week, I’m being inundated with new assignments and deadlines and frankly it’s scary. But the only way to combat this is a lot of lists and prepared organisation! I’m in a good mindset of setting really achievable deadlines for myself, making realistic to do lists and having a calendar where I can see months ahead, hopefully meaning I can plan my assignments accordingly!

I think I’m being quite optimistic but we can but try!


As well as these five goals, I have my ongoing monthly goals of reading a book and having a date night with my boyfriend (we’re not very good and blocking out proper time together outside of playing video games together when we’re both home). In January I managed to read THREE books and we went on two dates nights so all round it was a good start to the year and I’m looking forward to (hopefully) maintaining it.

Especially with all my uni work, I think these next few months are going to fly by so I’m trying to live as much as I can in the moment and make the most of all the opportunities I have right now.

Feeling positive and motivated!

Thank you so much for reading,

Sophie xx

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January in my bullet journal

2020, organisation, student

Hello!

I’ve been blogging fairly consistently about my bullet journal for around three years now – I started in January 2017 and I’m now on my fourth journal and it’s something I love to constantly experiment with to maximise productivity and clear my head.

So I thought I’d show you what my bullet journal looked like in January – I’ve decided to stick with a colour theme per month so it’s very blue. My layouts at the moment are really working for me but there’s some bits I’ve already changed in February, so let me know if you’d like to see those!

Starting with my opening page! I knew I wanted to use my letter stamps but I wasn’t sure how, so the left page is one that looks a bit bare but I love how my January Goals look! And I’m pleased to say I’m on track to achieve all of them – I’ve nearly done my word challenge, I registered at the doctors, I’m eating mostly carb free lunches, I’ve made an alternative decision with the new blog I want to launch and I didn’t go too mad on spending this month. And I read THREE books and went on two date nights so pretty good start to the year!

Next is my finances – I was a bit hesitant about posting this page but then I thought actually… it’s not my card details! The only information this really shows is how many times I caved and went to McDonalds this month! I find tracking my spending like this makes me much more thoughtful about the purchases I do make (except those McDonalds…) and the ‘total spent’ really makes me think. By the time my car bills come out I’ll be on about £550 for the month and maybe that sounds like a lot, but compared to some of my finance trackers last year it’s bloody brilliant!

Then we have the content plan – I was clearly optimistic about how many notes I was going to make on the right hand side of the page but overall the layout of these pages has been fairly consistent. Though I am trying something new in February…

And then we’re onto weekly spreads – I’m not going to show you every week because they all have the exact same layout with different tasks to do. I picked Week 2 because it had lots of ticks if I’m being brutally honest!

The thing I find works best for my productivity is having to make as few decisions as possible so I don’t spend time worrying about which tasks are priorities, so having the long weekly to do list broken down into day by day tasks is really good for me. If I’m feeling a bit unmotivated and run down sometimes I’ll even make a schedule where I have an hourly timetable and set myself tasks for each hour and that works really well too! Not only because I know exactly how my day is going to look but also because if there’s a big daunting task that I’m putting off, I know I only have to spend an hour on it and often I finish it in that hour and it’s not as bad as I thought!

And to conclude – my spread for this week. I also have digital to do lists so I can access my daily lists on my phone but they’re based off this spread (but I can add additional tasks as they pop up, for example I just made a dentist appointment for Thursday!).

In terms of ‘monthly organisation’ I like to count the weeks where months overlap as the last week of the month rather than the first week of the following month. I don’t know why but it just makes my mind happy.


Whenever I write about journalling I always end up rambling far more than I anticipate, but I love talking about organisation so let me know if there’s any other posts like this you’d like to see!

Thank you so much for reading,

Sophie xx

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