July Goals

2020, fitness, goals, writing

Hello!

Another month, another set of mini goals to work towards! Having reviewed my goals for the year and looked back on my June goals, in July I’m really working towards stripping things back, focusing on what’s important to me right now and setting SMART goals (specific, measurable, achievable, realistic and time-bound… I think).

Hopefully with the weather being a bit brighter and restrictions easing things might feel like they’re a bit closer to getting back to ‘normal’, but I’d rather be safe than shopping so taking things day by day!

Hopefully my July goals are SMART enough to make some progress! These are my goals for the month:

  • Start Couch to 5k again – it’s been over a year since I stopped the Couch to 5k program and I think I’m ready to start again. I’m going to aim for the three runs a week that the program suggests and even if I just start by doing laps around the park just to stay flat (there’s a lot of hills where I live) trying is the important bit. I’m nervous but determined!
  • Weigh less at the end of the month than at the beginning – hand in hand with the running, I’m going to try and do some at home workouts, be more mindful about what I eat, stop snacking and generally train my body into healthier habits. Lockdown has set me back almost to my heaviest weight in 2018 (which I’m trying not to beat myself up for) so I want to make some positive change.
  • Declutter my desk work space – our little house isn’t really designed for at home working but things have gotten so cluttered that I feel more stressed about it than it helps me get work done. I want to try and do a little bit every week to make the space less intimidating and more productive, even if it just means tidying it up a little bit.
  • Writing challenge – 36,000 words – every other month this year I’ve been setting myself writing challenges working towards NaNoWriMo in November (an online challenge to write 50,000 words in 30 days!). Each month I do a writing challenge the goal is a little bit higher to get myself into the habit of writing a certain number of words per day. May’s challenge went really well so I’m hoping for the same kind of success in July, but simultaneously not putting too much pressure on myself. I have a Camp NaNoWriMo profile if anyone else is participating!
  • Craft goals – sew four face masks, finish knitting project, start new cross stitch project – I’ve written before about how handmade sewing related crafts, particularly cross stitch, have brought me such joy in lockdown so I thought setting myself some little goals would help keep me focused. Taking the decision element out of anything means I’m more likely to do it so rather than being faced with a box of embroidery thread and no direction, having something to work towards will definitely help me relax. At least, I hope it does…

And then my ongoing monthly tasks of have a date night and read at least one book still stand but I’ve managed six months with date nights and I’ve read 26 books so far this year so I think these two will be okay.

My motivation has been pretty bare minimum last month so I’m hoping to try and work to more of a routine in July. But with the world being so uncertain and changing so much, being adaptable and not putting too much pressure on myself is the main focus.

Thank you for reading – I hope you and your loved ones are happy, healthy and staying safe!

Sophie xx

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November Goals ’19

2019, goals, lifestyle, organisation, writing

Hello!

How is it nearly the end of the year? My favourite month September went by in a FLASH and now it’s November and I feel like time is going by quicker than I can keep track of it! Not that I’m complaining – I’m getting better at handling the passing of time and I’m getting excited about the prospect of the future and a career again.

Rambles aside, it’s time for a new set of monthly goals – if nothing springs to mind I always refer back to my goals for the year that I set in January which helps me focus and make progress on my mid-term goals. Little top tip for you there! If you’d like a post about how I set goals then please do let me know, this is something I’d love to pursue but I feel like I haven’t achieved enough to warrant making this an aspect of my career.

I’m rambling again! Onto the goals…

One – be more productive with uni work
I don’t mean in the ‘getting more done’ sense, I mean working more consistently and achieving more in the long run if that makes sense. At the moment, I’m slowly trucking away and then I have to work just that little bit harder in the two or three days before an assignment is due to finish off. Even if I spread that work out over a week, I can work in shorter periods and get more done and work on more assignments at a time.

To implement this (another goal setting time – don’t just make goals, plan how to achieve them!) I think I need to start breaking my time down into more scheduled chunks. I’ve always been against this because I’ve taken the mindset that a task will take however long it takes but if I’m spending hours dragging my feet through one task, I’d probably be better off going and doing something else and coming back to it. SO if I set myself an hour of working on one assignment and then I’m going to spend an hour doing some reading for another unit and then an hour writing blog posts then I’ve at least made some progress in all three elements rather than taking all day to reach the point I wanted on a certain assignment.

Two – settle into my new job and the new routine
Getting a job has taken longer than I anticipated because I spent so long looking for jobs in the place where we were going to move and then we ended up moving somewhere else and then there was complications with my applications in the place we actually move to then there were complications with start dates but I’m finally due to start my new retail job next week.

I’ve made this one of my goals because my original intention was not to work in retail – I wanted an office job where I could refine my admin skills, but I just don’t really know where to look and the job I now have actually fits really well with where we live and where my boyfriend works so I just need to give myself permission to potentially enjoy it. I think I might be working in the homeware department so that’s always exciting!

Three – eat a bit more healthily and track my weight again
Now that we’ve moved and I’ve got a bit more control about what I’m eating (and I’ve rediscovered how much I love vegetables) I feel ready to start making small life changes to get back to the healthier lifestyle I had this time last year.

Being brutally hones, I’ve put on about seven pounds since my lowest weight of this year but you know what? That’s really not a massive setback and I can see lots of really obvious habits in my life that I can adapt so I’m looking forward to the challenge in a way.

Four – finish two books!
I made a good dent in catching up on my reading goal of 12 books for the year in September/October but fell off the wagon a bit with moving stress but I’d really like to be back on track by the beginning of December.

I’m currently reading ‘Our Stop’ by Laura Jane Williams and next I’ll be reading ‘The Black Book of Secrets’ by F. E. Higgins.

Five – NaNoWriMo/write every day
And last but not least – another writing challenge! This is what I’ve been training for all year and I actually don’t feel prepared at all but as with the first week of any writing challenge I do, I’m excited – the key now it’s to maintain that momentum.

Although the goal is to hit 50,000 words, I’m not too fussed about the word count because I haven’t had the time to plan the novel redraft that I wanted to write, I’ve got a masters to get and a life to deal with but my focus is making writing a habit. I will be writing a combination of my original novel, a bit of fanfiction and some creative writing exercises just to get words on paper. I did consider including blog posts and any uni writing I have to do but I feel like that’s taking the mick a little bit!

My wrimo profile is sophiecountsclouds, if anyone wants to add me!

So those are my focuses for November! Writing these posts always motivates me – I love a new start and a new month just gives me a little boost and after how hectic October was, I needed that.

Bonus question – I started drafting a blog post during the week of a ‘day in the life of a masters student’ and I started feeling very insecure about whether this would actually be interesting to anyone? So let me know if you have any thoughts on that!

Thank you so much for reading,

Sophie xx

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NaNoWriMo 2018!

2018, lifestyle, writing

Hello!

I feel like I’ve spent the last three weeks explaining NaNoWriMo in every blog post and YouTube video but it means I’m good at summarising it quickly so here’s that – National Novel Writing Month is an online community website challenge thing where lots of writers try to write 50,000 words in 30 days. Often they write novels, but some people write screenplays and poems and all sorts, it’s just a celebration of writing!

I first tried NaNoWriMo in 2011 but only managed about 15k but I do still really like the story idea and then in 2012 I was much more prepared – this was the novel that I finished and would one day like to get published but to be honest, I haven’t properly had time for NaNo since. Just because of exams and school and uni or whatever – I did give it a go last year just to try and get back into writing because I missed it but I was also drowning under millions of assignments and it was an awful time.

So here we are in 2018 trying again! I didn’t think of a novel idea and I’m not in the right mindset to work on my 2012 novel again (but I will definitely rewrite it at some point) so this year is just for writing whatever I want and getting back into the habit of writing every day.

I love writing – it’s part of the reason I went to study journalism because I couldn’t find any other courses that combined copywriting, video and photography in the same way. And since I started uni I fell out of the habit of creative writing so now that I’m home and I don’t have assignments or uni to worry about I want to get back into the habit of it because I miss having that creative outlet!

On Day 1, I only managed to write about 600 words while we were watching TV but then when I took my computer up to bed I wrote the last 1100 words to hit the target of 1667 words a day and I now know that if I don’t want to be writing till 11 o’clock at night I need to get the bulk of the word count done before I sit down to watch TV in the evening!

But also sometimes that’s just how it’s got to be – I think my goal is to be writing down notes and doing what I can on the go, whether it’s on the bus, while I’m volunteering, jotting down things on paper or whatever, so that it makes writing in the evening a little easier.

For some people, NaNoWriMo is the sole focus – I saw someone in a Facebook group talking about how they were aiming for 10k on the first day, but I think for most people it’s just squeezing it in around the everyday. Whether it’s being a student, being a parent, working full time, NaNoWriMo is an amazing community that just motivates and supports other writers and it’s so much fun!

Good luck if you’re participating! If you had no idea what it was, I hope you’ve learnt a little bit about NaNo!

Thank you for reading,

Sophie xx

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