work out

June 29, 2019

Couch to 5k update! | unfitness

Hello! I thought it was time for a little update on my Couch to 5k progress – if you’ve never heard of Couch to 5k, it’s a (supposedly) 9 week program to get you from no running, to 30 minutes… Continue reading
August 11, 2018

unfitness – starting a few steps back

Hello! I’ve blogged on a fair few occasions about ‘my fitness journey’ – posts like ‘I’ve started a new workout regime’, ‘I’m working out’, ‘I need to work out’ and so on and so on. Over the past year or… Continue reading