unfitness
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working out (or not working out?) in quarantine | unfitness update
Hello! Working out at home has never been easier – with all the fitness influencers under the sun doing live workouts on Instagram while gyms and classes and everything is shut, so many apps are doing free trials and everywhere… Continue reading
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unfitness – what’s going wrong?
Hello! I’ve talked about my personal health and fitness journey for years now – I used to do a ‘Monday update’ post where I essentially made excuses for why I didn’t eat well or exercise and I don’t know why… Continue reading
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unfitness update – still unfit?
Hello! I used to write updates quite regularly of how I was doing on my ‘unfitness journey’ as I was calling it (basically just trying to lose weight and get into a good exercise routine). I was doing Couch to… Continue reading
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Couch to 5k update! | unfitness
Hello! I thought it was time for a little update on my Couch to 5k progress – if you’ve never heard of Couch to 5k, it’s a (supposedly) 9 week program to get you from no running, to 30 minutes… Continue reading
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I don’t hate running anymore? | unfitness
Hello! I know, the title is so shocking that I don’t even need to write a post to follow it up right? But we all know I will. I feel like every time I go on Instagram I see stories and… Continue reading
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slow progress is progress! | unfitness update
Hello! I didn’t intend to write this blog post today at all, in fact I’d written out an entire blog post about relationships inspired by my three year anniversary with my boy on Monday (remember, remember the 5th of November… Continue reading
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unfitness – when the going gets tough, listen to your body
Hello, I’ve gotten into a habit of blogging about something when it happens and then I become less interested or I find it harder to motivate myself and then in three months the cycle starts again. I’m determined not to… Continue reading
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unfitness – starting a few steps back
Hello! I’ve blogged on a fair few occasions about ‘my fitness journey’ – posts like ‘I’ve started a new workout regime’, ‘I’m working out’, ‘I need to work out’ and so on and so on. Over the past year or… Continue reading
sophie counts clouds 