self love
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feeling body neutral in a world of ‘# body positivity’
Hello! We all know that loving the body you live in when we see numerous other bodies of all shapes and sizes all over our social media every day isn’t easy – ‘is this what normal looks like?’, ‘should I… Continue reading
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everyday things that help my mental health
Hello! Mental health is a topic that’s incredibly personal – what works for one person won’t necessarily work for anyone else, what some person doesn’t feel anxiety about can absolutely debilitate someone else and on top of all that there’s… Continue reading
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I’ve lost a stone! | unfitness update
Hello! I’m so glad I decided to document my fitness and weight loss journey because I’m really settling into it and I’m so glad I will have these posts, videos and other tracking methods to look back on and see… Continue reading
sophie counts clouds 