self help

December 28, 2020

self care tips for when getting out of bed is hard

Hello! I’m not qualified to give advice on mental health, but I have been living with a mental health condition that has been somewhat deteriorating as the pandemic goes on, so I thought I’d collate a list of tips and… Continue reading
July 21, 2020

adapting you goals (and why it’s okay)

Hello! I write a lot about my monthly and yearly goals, I try to share tips on what’s worked for me and I’ve had a fair few messages from people saying they’ve starting using advice I’ve given, which is a… Continue reading