productive, but chilled

2016, lifestyle

Hello!

In the past couple of weeks, I’ve had three deadlines and a lot of stuff to do, so managing my time has been a particular challenge. But I’ve found a way that helps my productivity sky rocket so I thought I’d share!

Working with 100% focus, no distractions and complete silence doesn’t work for me – I get really tempted to do anything but what I’m meant to be doing and I spend the whole time thinking about everything else I could be doing.

In the run up to a big hand in of a research workbook, I knew I had a lot of work to do. I sat on the sofa in the living room whilst my flatmates played GTA, my iPad set up to one side with YouTube playing, headphones on and just slowly worked away at my workbook.

With having YouTube on in the background and being with my friends, feeling like I was only working at 60%-70%, I worked for five hours straight and got about 15 pages (of what would become a total 41) done. I continued this success with more ‘chilled productivity’ sessions and got the whole thing done and uploaded with plenty of time to spare.

Since then, I’ve done pretty much all of my work with YouTube on in the background, or in a coffee shop or with my friends in the room, rather than in complete silence and isolation. I feel like it means I can work for longer without feeling as tired and what I make in the end is of higher quality too because I wasn’t pushing myself to make it.

Obviously this only works if you allow yourself enough time to work that way and it doesn’t work for every kind of workload – I have a lot of coursework based assignments but if you’re wanting to do some intense revision, having YouTube videos on in the background you probably won’t absorb any information, but it can still be applied in other ways.

If you have the kind of workload that allows for ‘chilled productivity’, I thoroughly recommend it because in the end, I enjoyed making my workbook and I liked making the pages look as creative as I could. And I caught up on so much YouTube in the process, I’m nearly not behind anymore!

And to anyone that says the quality of the work won’t be as good because you’ve not paid full attention to it – I got a first for this assignment and my workbook was the highest part of my marks.

Different things work for different people, but everything I’ve ever seen about revising or being productive has involved putting your phone to one side or not letting yourself listen to music, when depriving yourself of these little pleasures aren’t always certain to make you more productive. It takes a lot of experimenting before you can find out what’s right for you!

Another thing I’m thinking about trying in the New Year to help my productivity is bullet journalling but I have no idea where to start right now, so if you know anything or have any tips please do leave it in the comments!

Thank you for reading,

Sophie xx

 

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My Relationship with Sport

2016

Hello!

This post is inspired by Hannah Witton’s video titled the same as this blog post so if you haven’t seen that, I thoroughly recommend watching it!

Let’s start with a bit of context – as a kid, I was really into and actually quite good at sport. Apart from long distance running, to this day I am still horrifically bad at that. In primary school I played tag rugby, football, netball, athletics, hockey, alongside dancing and performing outside of school. I was a skinny twig, I am so jealous of my past self.

As I went into secondary school, I stuck with the netball and athletics and I started dancing at school as well as four or five times a week at the new dance school I’d moved to. Until I was about 14 and I chose dance over other sports teams and that’s when I started getting fat. Doing only one type of physical exercise and mental health/comfort eating coming into play, often provoked by bad friendships and having access to the snack cupboard whenever I wanted it really didn’t help. I put on so much weight.

I always wish I was either someone who was naturally skinny without trying, like so many friends I know now, or that I’d kept up the sport and it was now something I didn’t have such a negative build on in my mind.

So what’s happening now? I went back to uni today and the dance season is starting up again so I’m going to taster sessions to learn the try out routine for try outs next weekend, I’m trying to get back into going to the gym and up my fitness levels, but I always say I’m trying to get back into it so I’m not saying I’ve succeeded yet… I’m still trying.

I’m currently the heaviest I’ve ever been which is in some ways a downward spiral to just get heavier because comfort eating but I’m working on it – I think I’ll do a post about my weight soon because it might help me, as well as anyone else who might read it.

Thank you for reading,

Sophie xx

 

Facebook: https://www.facebook.com/sophiecountsclouds/
YouTube: https://www.youtube.com/channel/UC-3CmMYbZuSV5eSvGgkW5Cg
Twitter: https://twitter.com/sophiealuckett
Instagram: http://instagram.com/sophiealuckett
Snapchat: @SophieALuckett
Uni blog: http://sophieannblogs.blogspot.co.uk/
The Student Seat: https://thestudentseat.wordpress.com/