it’s not all about results

2018, lifestyle, student

Hello!

I’m someone who cares a lot about grades and I put a lot of pressure on myself – when I realised I wasn’t going to do as well in my A Levels as I did in my GCSEs I was heartbroken. And it’s not like I bombed – in my AS levels I got a C and 3 Ds which is a pass and I pulled that up to 2 Bs and a D which wasn’t awful but it wasn’t an A or an A* so I was proper gutted. But it got me into uni and that’s all that matters.

Then when I got to uni I was going to be a new person, I wasn’t going to care – I was just going to do the best I could possibly. Ha, that lasted about 10 minutes.

I scraped a 2:1 in first year but it didn’t contribute to the final degree so I wasn’t too fussed. Second year went really well for me and I ended up getting a first overall so my main goal for third year was to maintain that and do everything try to get a first over all.

And I tried my best, I worked so hard this year, and I didn’t do it. The salt in the wound is that I was only 0.44% away from the grade I wanted but I didn’t get it. At the end of the day, I didn’t get it. That sucks. Not going to pretend it doesn’t, it sucks a lot.

But. It’s. Not. Like. I. Failed.

I got a 2:1, I worked my ass off and I’ve got a great portfolio (check out my portfolio insta to see it in full, cheeky plug), I’ve had some incredible work experience that I got all by myself because I’m not a failure or an awful human being (shaking this mindset is a work in progress).

My life isn’t over. I’ve got a great degree. I could go do a masters if I wanted. I am still able to get a good job (hopefully, not successful on that front as of yet). So what’s the point in beating myself up about grades?

Conclusion: putting too much pressure on myself has been nothing but damaging.

I’ve picked up such awful habits from it, from beating myself up over every grade I got back, putting so much pressure on myself to work hard and make amazing stuff and everything needing to be the highest grade it can be and nothing I do is every quite good enough for that voice in the back of my mind.

And nothing good has come from abusing myself mentally like this.

It’s not an easy habit to break – I follow so many YouTubers and creators who are like ‘just stop doing that bad habit you have and be a happy person’ and that’s just not possible, not for me anyway. But it’s a habit worth trying to break because that kind of mental strain is only going to leave deeper scars in the long run.

So for me, what I’m doing to challenge this mindset are these three things:

  1. Telling myself that I am graduating with a good grade – a 2:1 is incredible and I worked really hard to get there and I’ve got a great community of people on my course, other friends and even a series of lecturers who are a great team who really helped and supported me. My university experience was incredibly positive and I need to remember that.
  2. Not pressuring myself too much about getting a job – obviously I need one and I really want to make the next steps to my career as soon as I can, but it’s not like I’m going to be unemployed forever and I’ll find my own path.
  3. I’m listening more to my body – I’m still making bullet journal spreads and doing what I can to keep myself busy and productive but sometimes, all I want is to curl up on the sofa and watch YouTube videos or I’d rather spend more time on fewer tasks and I go at my own pace. This has actually helped me be more productive in the long run!

It’s a work in progress, but I thoroughly recommend avoiding putting pressure on yourself where possible.

Thank you for reading,

Sophie xx

 

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June Mini Goals

2018, lifestyle, student

Hello!

Now that my degree and the consequent brain fuzz have passed (and a week of frantically catching up on content hence two blog posts and five recent video uploads!) I’m properly back on track – I feel focused, I feel productive and I’m ready to set some goals.

MAY GOALS REVIEW:

  1. Content focus: I didn’t do so well with this one at the beginning of the month as I’d just handed in my final project and I needed a break. I then have put out loads of content in the last week which isn’t awful but I can’t maintain it. On the bright side, out of all the content I planned to make in May there was only one video I didn’t make so I made lots, I just didn’t upload regularly at all.
  2. Get a job: I obviously haven’t done this. I’ve applied for the odd job here and there but nothing dedicated – I didn’t do as much research as I intended but I did a bit so not a completely lost cause.
  3. See more films: I saw 2 films at the cinema last month and this month I saw three! It would have been more but I had a look at my bank balance and realised I needed to stop going to the cinema. But I watched Infinity War twice more and saw Deadpool 2, so a very Marvel superheroes heavy month.
  4. Work on portfolio: I did really well with this one! I made a huge list of everything I wanted to include, sourced 70 odd pictures, redesigned my blog and in the process of uploading everything to the portfolio that is now a part of my blog and my portfolio instagram.
  5. Exercise: This one was a massive fail – I didn’t really do anything, I couldn’t stick with what I had planned and I just couldn’t bring myself to exercise, especially because I barely have the space in my house. But I did purchase the BodyBoss workout plan and I started Day 1 of the Pre-Workout this morning so going to try my best to stick to this one and go at my own pace!

JUNE GOALS:

  1. Do something about my mental health: The ‘exercise’ goal from last month was a real highlight that my mental health was the lowest it had ever been, I won’t go into too much detail but this month I need to do something about it. I’ve actually already started on this! On June 1st I booked a doctors appointment but it’s not until the 18th. I might do a whole post about it at some point in the future.
  2. Sort out my sleep schedule: One of my New Years Resolutions for 2017 was to become a morning person and I actually did really well – there was a point by the end of the year and before I finished my degree where I’d naturally wake up around 7am and I’d be in uni by 9am. But now I just can’t do that. This morning I was out of bed by 9am and I think starting this new exercise program will help me get up earlier.
  3. Finish my portfolio: With all the baseline work done, I just need to upload everything now! I’m well on the way to achieving this and additionally, I’d like to have a short showreel on my YouTube channel by the end of the month too.
  4. Keep job hunting: Obviously this is going to keep being a goal until I’ve got a job, but I’ve already got a bunch of links open with jobs I want to apply to so this month should be more successful. Fingers crossed at least!
  5. Stay consistent with content: Calm and focus is going to be my mantra this month – I’m loving my blog and YouTube channel at the moment and making content is something I really enjoy but uploading regularly and consistently has always been my issue. I’ve got a plan and hopefully I’ll stick to it!

There’s a lot going on in my head at the moment so whilst today is a good productive day, tomorrow may now be so I’m not going to push myself but I am going to try my best!

I’ve uploaded about five videos on my channel in the last week so if you want to catch up on those they’re linked down below.

Thank you for reading,

Sophie xx

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social media comparison: dangerous / motivational

2018, lifestyle, photography, student

Hi there!

I feel like everywhere I look at the moment, people are talking about how social media is such a ‘toxic environment’ – influences are only posting the best parts of their lives, teenage girls think they’re fat and nobody is as happy as they say they are.

But is that really the case? Is social media as awful as everyone says?

Short answer, no I don’t think it is. Yes, in some respects, social media invites you to compare your life to what everyone else is posting about their lives, but does comparison necessarily have to be a bad thing?

Disclaimer: if social media has a negative influence on your mental health and happiness, obviously it’s not good – I can only talk about my experiences with social media and it’s different for everyone so take my words with a little pinch of salt.

For one, not everyone is scrolling through Instagram analysing how every post they see illustrates why their lives are rubbish – I scroll past a photo of an influencer who’s bought some new furniture and I think ‘oooh that’s lovely!’, I’m not thinking about how my life is awful because I can’t have what they have. Does making this example about furniture make me seem really old? I don’t even know anymore.

For two, people are capable of going through social media and seeing people they admire and not comparing themselves (whether that be their body or clothes) to what they see. There’s a lot of talk, particularly with women and teenagers, about how people only ever compare themselves to others. In some cases, this is true (obviously) but in other cases, is it not just admiring someone who looks good? I follow a fair few fitness Instagrams and yes, I’d give anything to look like they do, I’m mostly just admiring how exercise has worked for them and it inspires me more than anything else.

(For the most part, on my really low days it can be depressing but those are the days I know I have to step away or look at something else)

Whether it be body image, interior design or career, social media can be an easy source of comparison but I’ve found in more cases than not, that comparison motivates people to be on the level they want to be – to work out harder, to work as hard as they can for that promotion, to be more like the people that they follow online.

In some respects, I think for us to assume that all anyone does online if negatively compare themselves to other is just that – negative, completely dismissive of how complex people are and we’re all capable of using and reacting to social media in different ways.

Obviously this is all very personal to me – as my mum likes to remind me, I’m a very competitive person so I’m often comparing myself to others and whilst it can bring me down and dishearten me, often it inspires me to be better, to be the best I can be. Sometimes it’s as petty as being able to prove to the people I went to school with that ‘media isn’t easy’ and I can and will be successful. Sure, that’s probably not the most ideal mindset but if it inspires me to work as hard as I can is it that bad?

I predominantly follow people from school to keep up with what they’re doing and watch them flourish in their own fields, because they’re so different to mine. Just to clarify – I’m not that badly competitive.

Comparison can be an awful thing and in some instances it is dangerous, social media can be an awful platform for that. But depending on who you are, how you use social media, how you react to other people, who you follow, what content you engage with and what they post, it doesn’t have to be.

For me, I find social media can be a useful tool when I’m feeling low – it helps me stop analysing my own life for a minute. It brings me out of my own head and into someone else’s world for a little bit – it’s a distraction as much as it is a motivational comparison.

But then that is just me – what do you think? Do you use social media for a particular purpose and do you find that has an impact on you?

Thank you for reading,

Sophie xx

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one day, I’ll love you | outfit

2018, lifestyle, photography, student

Hello!

Let’s be flat out honest here – I really enjoy doing outfit posts and talking about body image and body confidence, so I wanted to do a follow up to this post, which was quite negative in conclusion and I got a fair few messages from people who were worried about me after that one.

I’ve always had a mixed relationship with my body – as soon as I hit secondary school it’s like my brain suddenly flicked a switch and I labelled myself as ‘fat’. The battle began with hating myself, comparing myself to my stick thin friends and staring at myself in the mirror at dance with nothing but pure resentment for myself. I reached a sort of peace in 2014/15 when my tumblr blog was a thing and every time I posted a picture I got lots of strangers on the internet telling me they loved how I looked (also my hair was lush).

Then I came to uni and got a boyfriend in second year I piled on a whole load of weight. Like 4 stone of weight. And I don’t say that to evoke reaction or sympathy (though there’s nothing to be sympathetic for), it’s mostly for my sake – I can’t be as ‘ashamed’ of my weight if I put it in writing, right?

Cardigan: Primark (mens). Long sleeved t-shirt: Long Tall Sally. Culottes: Primark. Sneakers: Primark.

Whenever I see people talking about body image, I see them talk about good days and bad days and I think the thing that hits me the most is I don’t have ‘good days’ with my body. There’s no point anymore where I like or feel happy in my body. So when I was thinking about what I wanted to wear for my next outfit post, I decided I wanted to wear something that made me feel fabulous.

And I couldn’t think of anything.

I don’t feel that surge of confidence in an outfit anymore, I have days where I feel less self conscious but that’s mostly because I’m wearing something that drowns me and no one can tell what kind of body shape I have in the sack I am wearing. But that’s not the same. I don’t ever feel that surge of self confidence that I used to get when I looked like this.

Heels: New Look. Jeans: M&S Tall. Top: Primark. Jacket: Probably Primark, I don’t know it was 2015.

But you know? This feeling isn’t necessarily a bad thing and it’s definitely not the end of the world (hear me out) – because it’s knowing that it won’t last forever that’s important.

Recently I’ve been coming to terms with my weight in a way I haven’t done since I was about 12 – 9 years ago. I’m not happy with it and I don’t like my body (at all) but doing anything about it right now isn’t a priority – I know I fairly recently wrote a post called ‘you can keep your health kick‘ but other than trying to eat a bit healthier, making time to go to the gym and workout isn’t something I have time to prioritise right now.

And if it bothered me that much I would prioritise it, so I’m deciding not to.

Just this week I placed a rather large ASOS order exclusively from the Plus Sized range and I’m really excited to have a bunch of new clothes that will fit me more comfortably! I’m slowly phasing out my wardrobe so I 1) have less clothes because wow I can hoard for Britain and 2) have clothes that actually fit me! Rather than a half a wardrobe I don’t entirely hate and half a wardrobe I’ll ‘wear when I lose weight’.

I’m working on getting my fabulous back.

Thank you for reading,

Sophie xx

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I hate that my boyfriend is so silly when he takes pictures for me because then the photos that are actually okay (like this one) are at dumb ass angles.

the final hurdle

2018, lifestyle, photography, student

I’ve spent the last couple of weeks feeling a little bit like I’m drowning – it’s taken me a couple of weeks to catch up on the YouTube videos I made but never edited or uploaded (I’ve just uploaded the weekly #4 and scheduled a January favourites video as of writing!) and I’ve not written a blog post since my rambly, somewhat obsessive post about The Greatest Showman… and I haven’t even been busy?

My brain has been busy but my life, really, hasn’t.

I’ve had one assignment. I’ve been putting off doing my big FMP project because if I start then it’s real and actually have to do it, which is a really stupid reason to be scared of starting a project but it’s true. There’s been some Sonar Film stuff, there’s been some personal stuff, but realistically I just haven’t had the motivation to do anything and it’s sad because there’s a creative, organised, ambitious human stuck inside the body of an unhealthy, emotionally unstable twenty-one year old who has the rest of her life in front of her.

But today that changes.

I applied for my first job today. My first real world, potentially starting a career, maybe graduating job. It was highly speculative and I almost certainly won’t get it, but there’s an ‘almost’ there and that’s worth a shot.

I’m feeling a lot better about everything, I’ve got a presentation next week and then after that the only thing I really have to focus on is my final project.

But that doesn’t help with writing blog posts or making YouTube videos, does it? A schedule does though! In the last week I have made a February content plan and it’s slightly more realistic than my January one was.

On the other hand, I was very proud for not beating myself up about not writing a blog post every week or getting behind on editing for YouTube – my mantra for content creation is ‘no pressure’ and I’m finding myself applying that to more aspects of my life and it works.

As soon as you take the pressure off and start to think of what happens as a result not as a consequence, but just a result then suddenly it feels a lot more achievable – even with uni. “No pressure” means I do the best I can whilst being conscious of my mental health and what grade I get is an indication of the best I could do when I prioritised myself – I think that’s an okay mindset to be in?

Balancing uni and blogging was always going to be a struggle – I don’t think there’s been any point over the last three years where that hasn’t been a struggle (how I wrote five posts a week this time last year I genuinely have no idea).

My conclusion is that stuff gets busy, sometimes I can’t prioritise what I want to do and sometimes I don’t have the mental capacity to do anything at all – but being aware of that, learning to recognise it and finding ways to combat and prevent is will never be a bad thing.

In three months I will have handed in my final project and the final hurdle of university will have surpassed. Whether I leap, climb or fall over it is yet to be seen but it’s in sight and I’m going to fight my hardest to jump as high as I can.

Thank you for reading,

Sophie xx

 

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“under pressure” – why I disappeared from the internet

2017, lifestyle, student

Hello!

When I started this blog (over three years ago now, wow) I knew it would be a fairly big ask – I was in my last year of sixth form, I was applying for uni, I was already making YouTube videos once a week. But I didn’t make a big deal – it was somewhat unfamiliar territory so I didn’t make a big deal about pushing myself. Between September and December 2014 I wrote 8 posts.

In the new year of 2015 I started what I called the ‘365 Pages’ project, where I wrote a blog post every day for a year with each post being ‘Page 1 of 365’ and so on. I didn’t actually write a blog post every day – there were a couple of days I missed and I actually went away on an charity work expedition to Ecuador for four weeks and managed to pre-write over 30 blog posts and schedule 9 or 10 videos too (I’m still very proud of this, don’t know if you can tell).

So as my blog has gone on I’ve piled on the expectations of myself. It’s really not unusual for me to ask too much for myself. As the year of blogging ended, I decided I wasn’t going to have a schedule – I was going to have lots of ideas and write fairly regularly?

Yeah, no.

That didn’t happen so I planned a schedule – I think I uploaded three times a week and then I didn’t do that anymore. I don’t remember how my blog schedule changed between the end of 2016 and the entirety of 2017 but by September this year I just stopped. Third year began and blogging and making videos and basically everything else (like my diet and mental health, lol) took a massive backseat.

Third year has been really intense – in the 12 or 13 weeks that made up my first semester (I lost track, to be honest) I had 11 deadlines, pretty much one a week, I didn’t have time to do anything like cook myself food, I was in university 40+ hours a week every week, alongside running a society and rehearsing for a drama and performance showcase and trying to maintain friendships and a relationship and it was a lot.

Following the final result of my second year, I was driven for third year – I’d done the maths, I knew exactly what I needed to do to get the grade I wanted from my last year of university (so far). But that made me very stressed when suddenly I was faced with the reality of actually working at that level.

I don’t know if I’m writing really ominously or pretentiously or if I’m just not making sense at all, but not all the pressure came from myself. Third year is intense – obviously, it’s my last year of uni so it’s meant to be challenging and I thought I was ready but clearly not.

Maybe by asking myself to do as much as I can for third year, writing for my blog, making YouTube videos, running a society, being part of a performance society and having a job was putting too much pressure on myself? I was made redundant at the end of November so that’s one thing off the list and I’ve taken a step back from drama and performance until after Christmas. Sonar Film has been manic and I want to sit and have a day focusing on that over the holidays and I’m slowly working my way through uni stuff.

Writing all of this out really helps me, which is partially why I love writing on my blog and why I’m determined to get back into blogging and YouTube.

I’m someone who thrives on routines – writing and making videos as and when ‘I feel like it’ doesn’t work for me at all because I’m not someone who gets inspired to write things as and when.  So I’ve planned a new routine.

I have so many blog post ideas and I’m going to write as much as I can before I go back to uni properly at the end of January and I’m excited about it.

My aim for my blog and my Youtube channel is to take the pressure off a little bit – so that I have time to do it around my uni work but enjoy it as a welcome break from my degree. I don’t need anything else to be stressed about!

If you have any tips for maintaining a blog and a million other commitments do leave me a comment, I need all the help I can get!

Thank you for reading,

Sophie xx

 

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taking a break – disappearing from the internet

2017, lifestyle, photography, student

Hello,

It’s been a long time since I last uploaded a blog post. In fact, I didn’t upload anything at all in July – the last post I wrote was about the 24 hour gaming marathon I did at the end of June and then July just got away from me.

I felt like I needed July – June was so manic busy and I just thought July was going to be my month for myself. And in a way it was because I didn’t blog at all in the month. But it was because I was quite busy and I had a lot going on in my head and I just couldn’t focus enough to write a blog post.

I needed space – I’ve talked about how I’ve been having a bit of a blogging crisis recently and most of it is because I gave myself a schedule of uploading three times a week and whilst the regularity was good for me at the time and it made me upload consistently, I felt so detached and ingenuine in what I was writing. Everything felt formulaic and as if I was doing it for followers and that’s not what I want from my blog and I’ve figured out a way to try and combat this.

Rather than making a list of ideas and allotting them to specific days and uploading three days a week and sticking rigidly to a schedule, the way I’m going to try having a list of post ideas and just working on them one at a time – writing one out, playing around with the draft and making it the best it can be and making sure I have good pictures without giving myself the time limit or the deadline of getting it up by a certain time on a certain day.

I want my posts to be more genuine and be a truer reflection of me – I feel like my blog and the words on it aren’t an expression of who I am and I want to spend the time on my blog to make my words mean something.

I miss writing, even writing this post feels a little bit like coming home and I’m glad to have got the ball rolling again. Having a month off was completely unexpected, but I think I needed it to reach a conclusion, make a plan and find the focus to want to get my love for blogging back.

I’m not sure any of this made sense, but I’m excited and glad to be writing again.

Thank you for reading,

Sophie xx

 

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Dear Diary… | creative writing

2017, lifestyle, student

Dear Diary,

I was back at Mum’s today – it’s always nice to come back to the house I grew up in. I need to savour that feeling. I’m here to box up the last of my things – I’ve graduated and I have a job and I’m moving into a proper house, I’m not renting anymore – I have a mortgage and everything.

Mum’s taking that as a chance to move into a smaller house – she’s found a bungalow on the top of the hill and she can see straight out to the English Channel sea. So I’m glancing through my things – old heartbreak, old love and old happiness, all stored away in boxes in the attack and all around the house.

I used to keep a diary so religiously – I found an box full of notebooks, full of life and colours and stickers, getting more dull as I got older, but the handwriting neater and the action more therapeutic.

It all stopped when I met her. When she told me it was silly and childish and I didn’t need to write things down because we were going to make memories together. For two years she told me this, then she got drunk and a house party and slept with someone on the football team.

But her words stuck with me. I didn’t pick up my diary again. I snapped whenever mum called them diaries and tried to tell her that I wasn’t writing in my journals anymore. It was sad, looking back, but I was also the most stubborn, stereotypical teenager.

And since then it’s been burned into my mind – ‘journalling is silly’, I’ve joined in with the guys at the pub taking the piss out of people who write down their thoughts and feelings and share any kind of emotion at all. But I don’t believe it. I haven’t told them about my therapy sessions.

I’ve sat here for hours reading through everything I wrote, remembering happy times and feelings and memories.

Things change.

People change.

I’ve changed but that doesn’t mean I can’t change back or learn from my past self.

As soon as I’d loaded the last box into my car and drove away from mum’s, I stopped off at a service station on the way to the house and picked up a new notebook – it wasn’t colourful and it wasn’t going to have stickers in but it was sturdy and it had good paper.

When I got home I wrote the date in the top right hand corner and wrote the words I hadn’t in so long.

I’m going to tell my therapist next week. I think he’ll like the idea and he’ll like that I’m doing it myself. He always says that taking control of how I manage my feelings is the important bit.

Thank you.


Hello!

This piece completely changed direction as I was writing it – I was going to write it from a female perspective but then I thought it would be an interesting from a male perspective and then I remembered that this month is mental health awareness note and Piers Morgan is a twat.

Fuck Piers Morgan.

Mental health is not gender segregation – I hate to be ‘promoting’ and including his tweet because I feel like giving Piers Morgan a voice is the worst thing anybody can do but it’s people like that who make men feel like their mental health isn’t important enough.

I’ve never really done a statement piece of writing before, if you have any comments please leave them down below!

Thank you for reading,

Sophie xx

 

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taking a break (when you need it)

2017, lifestyle, student

Hello,

I know I’ve been a bit absent from this blog – I had a week off, then I posted content really sporadically, then I just disappeared without a trace. I didn’t even turn my computer one for about a week, my boyfriend made a YouTube video for me (which I thoroughly recommend you watch, it’s fab) and I just went offline.

This wasn’t a choice or a decision I consciously made, it just happened. I was commuting into London for my work experience with BBC Three, I suffered a huge loss with my family, I was absolutely exhausted and then everything just got far too much and I know I couldn’t force myself to carry on with everything – so, unfortunately blogging slipped. I wish it hadn’t – I love writing, even writing this post now makes me feel so good to just be typing and the words flow so freely from my fingertips but at this time of loss and exhaustion, I couldn’t bring myself to think of the words.

And I know now that I did too much – last Tuesday I had a mild breakdown because I was trying to carry on with life as normal but I’ve not had a day with no plans for so long and I’m not going to have one for weeks, but I need to slow down and limit how much I’m making myself do because I can’t keep up. Even now I can feel my eyes ache because I’m still so tired.

I am working on it though – today I had my Lifestyle PR class, my music journalism class, I’m writing this post, I’m going to play MarioKart at uni and I’m going to go for a late night shopping trip with my favourite guys later. I’m not going to force myself to do any more than that because I will overwork myself. Every day in my diary is like this now – I have a lot going on but I’m not letting myself do too much. I’m trying to look after myself.

I have planned to write a post about grief and what’s really been going on in a week or two but it’s too soon right now. I’ve planned posts for this week and I’ve planned time to write them and get everything done but I may adapt this if I need to.

Would you like me to do a kind of ‘self help’-esque post about how I handle my mental health? It’s not professional or medically assisted in any way but it’s therapeutic for me and if it could help someone it would be totally worth it.

Thank you for reading,

Sophie xx

 

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Happiness Planner – 4 month update!

2016, lifestyle

Hello!

This whole concept feels like a really shitty pregnancy update. But it’s okay because I’m not pregnant and I get to update you on my stationery habits.

Having used my Happiness Planner for 4 months now (check the blog post here talking all about when I got it!), I’ve got a good feel of what the book is like now.

img_3057I’ve been through phases of remembering to fill it in then weeks at a time where I just didn’t fill it in because I forgot or I was busy or I was tired. I kept getting really frustrated because considering how expensive it was and how I want to keep it as a memory so I want to have decent memories to relive!

But I’ve now put it in my boyfriend’s bedroom so I can fill it in every night before we go to sleep. So I’ve been remembering to fill it in every night for a few weeks and it’s making me happy and more organised!

I find it really useful – it makes me focus on something in particular and it makes me think about the six things I want to get done the next day, six things is such an achievable number, especially when I put ‘go to uni’ on that list.

It also pushes me to find something positive in every day, even if a day is majoritively negative it makes me find something happy that I did in each day, even if it was that I had a long cuddle with my boyfriend or I enjoyed the walk to uni.

It also makes me hyper aware of when I’ve had bad days, it really makes me realise  when I struggle to find something that’s made me happy and if I’m going through a down period, which is both a good and a bad thing because I can monitor my mood more but it can be even more depressing to notice these trends.

img_3058But primarily, The Happiness Planner makes me feel way more organised which in turn makes me feel so much happier!

I’m working on being happy and cutting the people and things that make me sad out of my life and the planner is helping me to do this a lot and I can’t wait for the next eight months of using it.

If you enjoyed this post or want another update, please let me know in the comments!

Thank you for reading,

Sophie xx

 

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