I’m taking a break from YouTube

2021, creativity, mental health

Hello,

Since I started my job back in January, I’ve managed to keep up blogging – I find words come naturally to me and I love typing away a couple of times a week (even if I don’t always post it), but I’ve managed to post three videos since the new year on my YouTube channel…

Thought I have continued to plan content – I’ve scheduled myself the task of making a video every week and sometimes I’ve even filmed, but when it comes to the weekend, the thought of editing and uploading feels like a waste of my precious non-working hours so I haven’t prioritised it.

Thinking about the content I made, what I want to make and what I watch, I just feel like I don’t have anything to say that’s worth sharing at the moment. I like talking about books but I’m not making the time to edit the videos, I’m thinking about getting into making covers again but they were never anything special, just something fun for me.

I have nothing valuable to contribute and that’s fine – I’ve got seven years of memories on that YouTube channel and I’m still pushing myself creatively with the editing I’m doing for work. I’ve been editing Reels, writing scripts, doing podcast interviews and editing the podcast too and I’m really enjoying it. I’m using my creative energy in a different way and when I think about it all incredibly pretentiously, I think that’s why I started my channel in the first place – to be able to use my skills in a working environment; now I’m getting paid for it!

I love the vlogs I’ve uploaded and soon I’m sure I’ll treasure watching them back (it’s too recent for me to feel nostalgic about it yet!) – I might carry on making vlogs in the future, I’m making another ‘One Second Everyday’ video this year so I’ll definitely upload that, but I want to be more selective; remembering to film is surprisingly difficult and it means I don’t feel as present in the moment of whatever I’m doing. I want vlogging to be capturing memories rather than making me feel like I’m not living my own life (though that sounds way more dramatic than I intended).

I’m not a YouTuber; I’m not an influencer; people don’t value my opinion on anything and I don’t have anything insightful about skincare, beauty or fashion to share; I don’t have any great opinions on books and I’m not a comedian. I’m just a girl who likes making videos and music and writing stories. I like making things, but YouTube isn’t the platform for me right now.

I massively addressed my relationship with social media about three years ago and noticeably stopped tweeting and Instagram story-ing my every last feeling (often the negative ones) and now I just don’t feel the need to share publicly as much – the people I care about and that I know care about me get the pictures I take privately. If there’s something worth sharing I’ll put it on my stories but I really don’t share as much as I used to and I think that’s healthy for me.

Stepping back from YouTube seems to be the next logical step. I’m not saying I’m ‘quitting’ and deleting my channel and being all dramatic about it – I love a project and I’d love to work on something more long form or planned in the future, like a series or a mini-documentary or something, but right now I don’t have the time and it’s not a priority, and that’s fine.

I’ve had a lot of fun on YouTube – if it weren’t for starting my channel with Vlogmas in 2013 I wouldn’t have realised I wanted to study multimedia journalism and I wouldn’t have gone to Solent or met my now-fiancé or any of the steps that have let me to the life I have now, which despite all it’s challenges I’m actually pretty fond of!

I’ve done some cool things…

And everything in between! This channel has seen me from cautious 17 year old through three degrees and I’ve just moved into a house that feels far too grown up with the love of my life (I know, we’re disgusting) and I’m actually kind of grown up and self sufficient.

It feels a long way back to look at 17, but so much of my best times are on my YouTube channel and whilst it’s hard to look back at some of it, there is so much happiness immortalised there. I’d like to keep it as more of a scrapbook than a diary.

Thank you if you’ve ever watched one of my YouTube videos – although the views meant something to me, they never had any real impact on anything other than my ego so the fact anyone spent time watching what I created means the world.

And thank you for reading – I’ve not lost momentum with blogging yet, but who knows where the future can take us! I’ll still be sharing my words for a while to come yet.

Sophie xx

handling anxiety when working from home

2021, mental health

Hello!

There are so many stereotypes about anxiety but like any other mental illness, everyone experiences symptoms differently. Not everyone’s anxiety is a racing heart and shaking hands. Not everybody’s anxiety is feeling stuck in bed and not getting dressed. It can be completely zoning out in a conversation, looking at a document on a screen and feeling like you can’t see the words or even looking at your calendar and feeling like you have absolutely no time do to anything you need to, thinking you’re a complete failure and wondering why you were ever hired in the first place…

But that’s not true, despite what your brain tells you.

I’ve only been working from home for a month, but starting a new job in lockdown is daunting and scary in completely different ways and even on my team I know I’m not the only one feeling overwhelmed by everything that’s going on. So I thought I’d collate a few of the things I’ve tried out in the last few weeks to help ease my anxiety when I’m working from home and need to get stuff done.

  • take a 5 minute break

I have a mode on my phone called ‘Focus Mode’ which disables select apps and notifications during work hours. So if I want to go on Instagram, it asks me if I want to take a 5 minute break and I think this is a great way to have a moment to step back. I let myself switch off for a little bit, I know that I won’t get distracted for hours and the app will automatically close and lock itself again unless you tell it otherwise.

Even just 5 minutes of scrolling mindlessly I find calms me down enough to feel ready to tackle whatever it was that was overwhelming me. It’s not a lot, but just that moment to step away can be enough to re-centre and feel more in control.

  • organised your workload

Whether it’s writing everything out on post-it notes, using highlighters or just making a new to do list, sometimes re-organising your workload can make things seem more achievable and less anxiety inducing.

If you’ve got a really big task or project, write down a step by step guide to define what you need to do to get it done. Put a deadline on each task if you know that will help you feel more comfortable with doing it or if your department needs things by certain times. Put them all on separate post it notes and pile them on top of each other so you only see one task at a time if you think that would work for you.

There are so many organisation tips and ideas online, even spending 5 minutes looking for new ways to organise your workload can make it feel less intimidating.

Maybe organisation doesn’t help everyone’s anxiety, but it definitely helps me to feel more in control when I know exactly what I need to do and when.

  • don’t work out of work hours

This isn’t particularly helpful when you’re in the midst of feeling anxious, but I’ve found being very rigid about not looking at my emails after 5pm and not working on anything over the weekend has made it easier to relax in my off time.

This is much easier in some professions than others – I work in marketing so it’s relatively easy to keep work time as work time and my personal time as time for me, but in other industries or other companies that might be much harder; whether you’re working with people that continue to exist outside of work hours or whether your boss is much more demanding and less respectful of your personal time.

For my anxiety, I know not letting myself work on anything whilst I’m not being paid for it makes it easier to look after myself in my personal time. The fact I spend most of my personal time pushing myself to ‘achieve more’ with blogging and my bookstagram account and constant to do lists is beyond the point…

  • treat yourself to a nice drink or snack

Now we’ve all been subjected to the ‘new year, healthy eating’, ‘the diet starts on Monday’ mentality and whilst we’ve been at home, not snacking all the time is a real challenge.

But enforcing this self-set ‘rules’ on yourself when you’re already mentally struggling isn’t going to make anything easier. And if you’re anything like me it just means you think about it more.

Whether it’s a nice homemade hot chocolate, a packet of biscuits or a late afternoon packet of crisps, just letting yourself snack on what you want when you’re anxious can sometimes make the craving go away and make it easier to concentrate.

  • have an anxiety combatting activity to hand

When I had a really bad day a few weeks ago, I ended up sitting with a work conference on in the background and colouring. I was still paying attention to the conference and what was being said, but I was borderline anxiety-attack and I had to prioritise myself for a moment.

I keep feeling guilty about not working 100% in my working hours but 1) 100% is exhausting and 2) if I weren’t working from home, there’d be natural breaks in the day – chats after meetings, tea breaks, day to day desk chatter – this is what I don’t get working from home, so taking a few minutes for myself to sit back and not work for a second is fine.

If I felt anxious in the office, I’m sure my manager would be okay with me taking 10 minutes to calm myself down and feel okay again.

So sometimes, when I feel really on edge, I’ll take a few minutes to do some colouring. It helps clear my mind and focus on one, inconsequential thing for a little while and it can make all the difference.

Anxiety is hard enough to navigate in the ‘normal’ world, but during a pandemic? That’s been going on for nearly a year? Everyone’s feeling the strain but your feelings don’t need to be valued against someone else’s – you are allowed to feel however you feel and handle that however you want to. Give yourself a break – you’re doing okay!

Thank you for reading,

Sophie xx

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new social media plans

2021, creativity, lifestyle

Hello!

My relationship with social media has been through what feels like a large change over the last two years or so – as a teenager I put all of my feelings online because I desperately wanted sympathy and attention (heads up: it didn’t work and just made me look whiny) and it definitely took someone telling me that they deliberately don’t put all their feelings online to start reevaluating my own relationship with the internet.

Cut to two years later and psychologically retraining myself not to turn to Twitter every time I get sad/stroppy and to actually communicate with the people around me, my social media platforms are infinitely less depressing than they used to be!

Pair this with no longer pretending to be an influencer with my blog, YouTube and Instagram content and just posting for fun and we’ve got a brand new SophieCountsClouds (still kind of hate the name, but the brand’s the brand y’know). I don’t feel like I have to post on Instagram every day, I don’t try to ‘promote engagement’ (that I never got anyway) and the content I do make I make for fun; because I love writing, I like coming up with new and fun videos ideas and I love watching social media evolve and develop (hence the beginnings of a career in marketing).

But there are two new profiles that I want to develop in 2021 – having really reinvested in social media as a personal hobby and not a ‘professional portfolio’ (that’s separate) I’ve got two new projects that I want to work on and I’ve definitely mentioned them both already.

My new book Instagram account and tiktok! I’ve kind of fallen headfirst down the tiktok rabbit hole as lockdown and pandemic has persisted, both from an entertainment and a marketing point of view (how someone can gain 99 million followers in a year is astounding) and now I just want to make fun, silly little videos.

The book account has been one of my new years goals for a little while now – 2020 may have been shit but it was the year I full on fell in love with reading again and I wanted somewhere to connect with people who love books and stories as much as I do and somewhere for me to write about the books I’m reading and my thoughts on other things (important discussions like hardback vs paperback and whether the spine of a book should be cracked).

It sounds silly to keep using the word ‘fun’ but doing Vlogmas and watching so much tiktok, making content is fun again for me now! While I was at uni I spent a lot of time thinking that to be a ‘proper blogger’ I needed to be scheduling tweets for every hour of the day and writing really stagey, fake sounding captions with a million hashtags to ‘reach the right people’ but it felt wrong when I did it and it feels stupid looking back on it now. If my blog or YouTube was ever going to be successful then 1) it would have been already and 2) I’d rather people found my content organically and subscribed because they liked it, not because I tweeted three billions times asking if they’d remembered to subscribe.

I’ve had so much fun finding people to follow on my book account and making that tiktok the other day made me feel creative in a way I never expected to!

In between new social medias and setting up my new sewing machine, knitting and sitting with a blanket over my knees 24/7, I think I’m finely balancing on the line between millenial/gen z ‘keeping up with the trends’ and ‘Grandma’.

I still don’t understand tiktok dances, how do you know which are the trendy ones and which ones are people just boogying in their living room? Did I really use the words ‘trendy’ and ‘boogying’ in the same sentence?

Conclusion? I’m having fun with social media and content creation again and I think that might be one of the best things that came out of 2020.

If you’re interested in books or, like me, can’t get off tiktok I’d love it if you followed me! If that’s not what you’re into, I hope you love the creators you are watching and you have content that makes you smile.

Thank you for reading – I hope you and your loved ones are happy, healthy and staying safe!

Sophie xx

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starting my masters!

2019, career, student

Hello!

It’s been a long few weeks leading up to this and I still feel a little like it’s not real because I’m not in the new flat yet, but I’ve officially enrolled and I’m officially a student at Oxford Brookes University! Here begins my journey as an MSc Digital Media Production student.

I’ve already tried so many new things – I’ve driven on my own on the motorway for the first time, I’ve figured out how the park and ride system works in Oxford, I’m learning about buses and I’m trying to navigate my way around the campus. It’s a lot to take in and I feel like I haven’t really engaged with half of it.

It’s only been a couple of days – Monday I was just scoping out the route and getting to know things, Tuesday was my first proper course induction, but there’s still sports and freshers fair,  module induction and then the real thing begins!

It’s all very overwhelming and I don’t quite feel like I’m really a student again, I need a bit more information before I can truly process and plan what I want from the end of this course, but I’m excited.

I’m excited to get back into learning, planning my time at uni and having something to work towards and get stuck into. I’m not so excited about having to budget super tightly and figuring out getting a part time job and eventually moving into our flat, but I’m generally trying to balance feeling excited with being mildly terrified and focusing on keeping ‘excited’ on top.

At the end of the day, I’m still trying to convince myself that going back to uni instead of being able to get a career relevant job as a failure or second choice – I’ve been talking about doing a masters since I was in second year of my undergrad because the long term plan was to always develop and make it so journalism wasn’t my highest qualification, but if I’m being honest – if I’d been able to get a job I probably wouldn’t be here.

But if I keep treating myself like a failure for being here at all, it’s going to be a really tough year. I’m bettering myself, furthering my education, refining my skillset and career field. I’ve got time to secure relevant industry work experience and I can push myself in ways I’ve not been able to from my home in South Lincolnshire.

There are lots of positives – I’ve got lots of skills and positive traits, I just need to work on believing them and believing that I’m worth anything at all.

This year is going to be hard and there are going to be challenges along the way, but I’m really excited to be a student again and can’t wait to learn all about digital media production.

Thank you so much for reading,

Sophie xx

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going back to uni – am I a failure?

2019, career, student

Hello!

It’s been over a year since I handed in my Final Major Project and finished working on my degree which means I’ve been applying for jobs for over a year and I’ll be honest, it’s utterly soul destroying.

I’m sure other people in my position feel the same – it starts to feel like maybe you don’t have the skills you know you have, maybe you’re not good enough for any of these jobs, or maybe you don’t actually want to go into the industry you’ve been working towards or whether your entire life so far is a lie.

Or maybe I’m being a bit melodramatic?

Maybe I am, but those are just some of the thoughts I’ve had over the hundreds of jobs I’ve read through and not applied for because it would either just be added to the pile of ones I never hear back from or I’ll get another rejection email and that won’t help anything.

So with the help of the careers team at my old university, I’ve been given the opportunity to study a Post Graduate Certificate in Professional Development Planning, which is designed to do exactly what it says on the tin – plan for my professional development (i.e. help me figure out how to get a job). And from there, depending on how the summer goes and unless I miraculously get a job, I’m hoping to start a masters degree at the end of September but I’m going to go to a couple of open days in June before I properly decide.

But is going back to uni just giving up on getting a job? Is the equivalent of saying ‘I know I can’t get a job without more training’? Obviously that’s just how I feel in my field of study – lots of courses have natural progression on to a more specified field including mine but for me there’s always that element of doubt.

So I thought I’d collate a few reasons why going back to uni definitely DOES NOT make me or you or anyone a failure and some things we can remind ourselves of whilst we’re still looking for the right job.

Getting more qualifications is never a bad thing – lots of people will do courses in the workplace, so it’s not that different to that really is it? In my unplanned year ‘off’ I’ve learnt to drive and become a qualified first aider so they’re other qualifications too, it’s just a larger scale much more expensive version of that.

It’ll make us more employable in the long run (hopefully) – having an MA to your name has to help a bit, doesn’t it?

I want to better myself and learn more and I would have done that if I got a job anyway – I love learning, developing my skills and keeping up with whatever changes in technology and I would have wanted to keep learning if I was in a career related job anyway. It’s just going about learning in a slightly different way.

I’m clutching a straws a bit I guess – it’s quite specific to be going back to uni because I can’t get a job and I’m sure most people going to do a masters are more than happy, in fact excited, to go back to studying because for them it’s not a last resort. And I suppose it’s not a ‘last resort’ – a real last resort would be giving up and deciding I’d work in retail or a job I don’t really want for the rest of my life. I probably won’t even be in this job I’m craving at the moment for the rest of my life so who knows why I’m being so dramatic about it all!

In conclusion (I’m getting back into the essay writing, can you tell?), going back to uni or studying a Masters or a PhD or whatever should never be something to consider a failure or be ashamed of. This post is as much for me as it is anyone else worrying about their future – even though it’s not quite going the way you’ve planned, it’s okay, something will happen, it’s just not our time yet.

Thank you so much for reading,

Sophie xx

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May Goals

2019, goals

Hello!

Another month, another post about goals! Although April wasn’t the best month for me, I made a really good dent in my April Goals and I’m ready to smash my May Goals too!

These one’s are themed mostly off my self-analysis from looking at my work experience and gaps in my CV so I’m going to start filling them. Let’s jump right into it!

  • write for something other than my blog – I love writing, I love creative writing and I love my blog but if I want to be a more rounded copywriter and get more work in the future I need to prove that I can write for publications other than my own! I’ve not done any research into this yet but whether it’s a local publication, a feature pitch or maybe guest writing on someone’s blog, I want to kick start building up a portfolio properly.
  • practice photography – last month I worked really hard on learning the basics of photography that I never got to grips with at uni and at the weekend I went to a dance convention at the weekend and I was really pleased with the photos I took, however I now know that I need a new lens. The kit lens has done me well but if I really want to start taking better pictures I need to update my lenses and get out there and practice!
  • develop work experience in marketing / get some more presenting experience – I’ve got lots of work experience at some amazing companies but it’s not too relevant to what I want to go into and whilst I’m in the fortunate position of having flexible work and living at home, I might as well get as much work experience as I can! I also want to see if I can get some more presenting experience – I love presenting and I really didn’t take the opportunities I should have at uni so I’m going to make my own now. Whether it’s doing my own little news projects, doing something a bit different or finding work experience elsewhere, maybe local radio or TV? Again, I’ve not looked into it much yet but I want to make a start this month.
  • finish project at work – I’ve got an ongoing project in my part-time work and I’d really lost momentum with it but I hit the realisation that if I don’t like how this project is turning out, I need to edit it to make it better and work till I don’t hate it. I need to finish it this month for sure.
  • lose 5 pounds – shock horror, I’m still trying to lose weight. I’m doing really well – I hit my last goal of being under 100kg and my next goal is to hit the 2 stone mark from my heaviest weight but 5 pounds is my goal for the month. I started the Couch to 5k this morning (probably a bit optimistic to start talking about it now!) and I’m feeling good about it all, I’m determined!

I’m really focused on making more progress this month – I don’t want to be too open and bare all but these last few weeks have been really tough and my anxiety has been a real pain in the ass and I’m trying my best to gently work through it. I can only try my best, but having these mini goals to concentrate on really helps.

Thank you so much for reading,

Sophie xx

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an unexpected year of progress | graduate life update

2019, career, student

Hello!

I feel like I will feel the need to write updates until the day I start a job or figure out a plan of what’s next!

It’s a weird balance because I want to document what’s going on in my life for me to look back on, but then I don’t want anyone who’s currently at uni to read and feel terrified that this is their future… but (how many times can I say ‘but’) there are other graduates in a similar position to me who feel reassured they’re not alone! This is what I think about every time I write or film on of these posts, if that gives any clarification.

So, disclaimer: this is my situation. I know a lot of grads who have jobs and many who don’t. It’s not to say that those who don’t have jobs haven’t worked hard and it doesn’t diminish the hard work those who have jobs also did. There’s no ‘luck’ in getting a job – those with employment put a lot of time and effort into getting their job, but there is being ‘unlucky’ as someone can put in the same effort and not be successful. Graduation can be so scary because it’s so uncertain and there’s no formula to certify anything, we can only do what we can. Disclaimer over!

Let’s go back to the beginning – I handed in my final assignment in May 2018, last year. I graduated in July. I started applying for jobs to start when I graduated in the February, so about a year ago now. I just kept applying for job after job. I had three interviews over the summer that were all unsuccessful. In September I started doing some part time work for my mum’s business but I didn’t properly commit because I was still hopeful something would work out. In November I had an interview for some freelance work which very quickly fell through. After the new year I went back to applying, I’m in conversation with my uni’s careers department who are trying to help me get a a job and I’m now doing two full days a week at my mum’s work.

So, I’m essentially no further along than I was a year ago except I have a degree and a part time job.

And that’s the literal update of what has factually happened.

Looking forward, /i’m going to keep working with mum, finish learning to drive, keep applying, keep researching a masters and figure out if I want to do that. I’m keeping myself busy but I can’t do this forever.

Outside of the practicalities, in myself I’m not in the best mental state. In November, things really picked up for me emotionally even though I was facing rejection after rejection. But these last few weeks where I’ve been trying to budget and pay for driving lessons and bus fares, it’s been really rough. Thinking about why I’ve been rejected for so many jobs, obviously I start thinking about how maybe I’m really not good enough, I’ve wasted my time at uni and I should just give up completely.

But what really helped was a call from my university’s careers agency (shoutout to Aaron from Solent Futures!) for reassuring me that I’m qualified, I am good enough and it will happen.

Even though I’ve been job hunting for a year, I’ve actually learnt so much and had the time to try things I wouldn’t have if I’d gone straight into a job. I’ve started learning to drive and I absolutely adore it. I’ve gone back to the dance school I spent most of my teenage years in and I volunteer on reception which has taught me a lot of really valuable skills as well as getting to go back to tap classes, I don’t know if I can find the words for how much I love them. Doing office work for my mum has taught me lots about admin and being a PA. All this time without full time commitment has meant I can continue working on my blog and YouTube channel and have time to figure out what I actually want.

I’m trying my best to think positively – giving up isn’t going to get me a job or improve my mental health. Hard work and self belief is – I’ve got to empower myself because right now, it’s all I’ve got!

So overall, I’m struggling but I think I’ll be okay in the long run. If you have any questions about post grad stuff or job hunting please do let me know!

I have a question too – I was considering writing a post about my favourite instagram accounts at the moment? I really want to share the love but not sure whether to do a post or insta stories, so please do let me know!

Thank you so much for reading,

Sophie xx

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