healthy
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why I’m setting monthly goals on lockdown | April Goals 2020
Hello! These past few weeks have been absolutely mad, haven’t they? I’m now in my third week of isolation (though I’ve been out a few times to go to the shops for food because I don’t have any alternatives) and… Continue reading
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April Goals!
Hello! At the beginning of every month I get so excited about a new month, a fresh start and a new focus – deciding on what goals to work on this month! It only gets better when the month starts on a… Continue reading
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how I lost 16lbs without dieting
Hello! I feel like I’ve been banging on about how I’m trying to lose weight in literally everything I make or post. But here we are again because losing weight is really hard so if I can contribute anything and… Continue reading
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you can keep your health kick
Hello! I’m someone who’s been talking about a ‘health kick’, ‘dieting’ and ‘losing weight’ for as long as I can remember – there’s never been a point that I can remember where I’ve been happy with my weight (exhibit a… Continue reading
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top 4 tips for starting a health kick
Hello! This is another one from my ‘blog ideas‘ book which suggested ‘Your top 3 _ game changers’ – I’ve recently gone on a full on health kick because I’m really unhappy with my weight and I know I… Continue reading
sophie counts clouds 