exercise
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actually enjoying exercise
Hello! I’ve written many, many blog posts over my eight years with this blog about fitness, weight loss and my perception of my body image and it’s been all over the place – rock bottom, somewhere where I was pleasantly… Continue reading
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7 mini blog posts – Fitness, Life, Reading, Wedding and a Film Review!
Hello! I’m feeling a bit in-between with my blog at the moment – I want to write but I’m quite stressed and I don’t have the creative energy to think of original ideas to write about. In the last 24… Continue reading
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May Goals
Hello! April really flew – between moving house, the country opening up a little bit to get to unessential shops and doing extra hours at work, I seem to have blinked and missed most of the month but I’m looking… Continue reading
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October Goals
Hello! Another month, another fresh start, another new set of goals! September was potentially the least productive month I’ve ever had in terms of my goals – I achieved maybe 1 of 5 and even then that was half of… Continue reading
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August Goals!
Hello! July has been absolutely mad – every week I thought there’d be a ‘quiet week’ where I could catch up on some sleep and chill, I’ve been here there and everywhere! With my fiancé (I have to force myself… Continue reading
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working out (or not working out?) in quarantine | unfitness update
Hello! Working out at home has never been easier – with all the fitness influencers under the sun doing live workouts on Instagram while gyms and classes and everything is shut, so many apps are doing free trials and everywhere… Continue reading
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unfitness – what’s going wrong?
Hello! I’ve talked about my personal health and fitness journey for years now – I used to do a ‘Monday update’ post where I essentially made excuses for why I didn’t eat well or exercise and I don’t know why… Continue reading
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unfitness update – still unfit?
Hello! I used to write updates quite regularly of how I was doing on my ‘unfitness journey’ as I was calling it (basically just trying to lose weight and get into a good exercise routine). I was doing Couch to… Continue reading
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July Goals
Hello! It’s that time again! We’re officially over halfway through 2019 and I’m not entirely sure how it’s gone that fast actually. It’ll be Christmas before we know it! But with a new month, it means new goals! My June… Continue reading
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May Goals
Hello! Another month, another post about goals! Although April wasn’t the best month for me, I made a really good dent in my April Goals and I’m ready to smash my May Goals too! These one’s are themed mostly off… Continue reading
sophie counts clouds 