control

August 6, 2019

keeping my mind calm when I’m nervous

Hello! This week is a nervous one – my driving test is this week and for some reason, I’ve been feeling the effects long term anxiety for a couple of weeks now. It’s things like not being able to sleep,… Continue reading
February 17, 2018

you can keep your health kick

Hello! I’m someone who’s been talking about a ‘health kick’, ‘dieting’ and ‘losing weight’ for as long as I can remember – there’s never been a point that I can remember where I’ve been happy with my weight (exhibit a… Continue reading