mental health
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a setback isn’t the end | unfitness
Hello! It’s been a hot minute since I did a little update on my ‘unfitness’ and for anyone else on a similar journey to me, I thought it was time for a little run down! So far this year it’s… Continue reading
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how I lost 16lbs without dieting
Hello! I feel like I’ve been banging on about how I’m trying to lose weight in literally everything I make or post. But here we are again because losing weight is really hard so if I can contribute anything and… Continue reading
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why goals are so important to me
Hello! Can I only write about goal setting and resolutions and pushing myself? No, I swear there’s a point to this post! This is the time of year where everyone shuns New Year’s Resolutions – “why wait for a new… Continue reading
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just an outfit post
Hello! I really want to make an effort to talk more about fashion and outfit posts on my blog because it’s something I love and I feel so much more confident about and it’s something I’ve made huge progress on… Continue reading
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an accidental week off, but that’s okay
Hello! This week has been my biggest week since I finished uni – I’ve barely been at home and I’ve definitely not had the time or energy for creative projects as usual. So days went on and the weekly vlog… Continue reading
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I’ve lost a stone! | unfitness update
Hello! I’m so glad I decided to document my fitness and weight loss journey because I’m really settling into it and I’m so glad I will have these posts, videos and other tracking methods to look back on and see… Continue reading
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is this confidence? | outfit
Hello! I’m really getting into fashion at the moment – I touched on this in an outfit post before but for a long time I felt trapped in leggings and oversized t-shirts and jumpers because I’d put on a lot… Continue reading
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friend break-ups
Hello! I’ve been thinking about writing a post like this for a while and then yesterday, I uploaded my ‘things I’d tell my teenage self’ video and I touched on this subject and I wanted to make a full blog… Continue reading
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slow progress is progress! | unfitness update
Hello! I didn’t intend to write this blog post today at all, in fact I’d written out an entire blog post about relationships inspired by my three year anniversary with my boy on Monday (remember, remember the 5th of November… Continue reading
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top 5 self care tips
Hello! I’ll be honest, this week has already been tough and it’s only Wednesday – I won’t go into details but it has made me think about what I need to do to look after myself, and I’m working on… Continue reading
sophie counts clouds 