how am I? | life update

2021, lifestyle

Hello!

My favourite blog posts to write are the long, stream-of-consciousness ones that I don’t have to think too hard about writing, I just pick a topic and see what happens.

Generally these fall into the category of a ‘life update’ – documenting what’s going on in my life and generally making some sort of statement about mental health and/or body image. But I always feel they are the most genuine of posts because they come from the heart (however cringy that sounds). I love writing more than anything else; I like figuring out the best ways to use my words to say something meaningful, whether that’s a blog post or a story, but I also think connecting with someone else’s words is so much easier when you feel they’re genuine.

I also find writing about myself and my experiences really easy, but let’s not look too far into what that says about my vanity.

Trying to figure out ‘how I am’ is an ongoing question – every day I have video meetings on Google and everyone opens by asking how everyone else is and I always say ‘I’m good! How’re you?’ with a fake enthusiasm that I hate even as it’s coming out of my own mouth. But it’s what everyone says, regardless of how true it is and whenever I think about being more honest, it feels like I’d just be attention seeking because I’m not fitting the ‘social norms’ or saying I’m okay.

To some extent I am good – I’m so lucky to have a job right now so quickly after finishing my masters, I feel incredibly privileged to be in a job where I believe in what I’m doing, everyone is super friendly and I feel like I’m challenging and developing my skills after only a month in the position. I’m so grateful that my line managers trust me and are giving me valuable work where I can see my contribution rather than being treated as ‘the new guy’ and being given little tasks just to keep me busy.

But I am struggling to adapt to full time work – I’m exhausted, I’m still figuring out how to track all the tasks I need to do and whilst everyone I work with is so kind and friendly, I find it harder to engage with them over video calls and I hate trying to make my home space a suitable work environment.

The UK’s Lockdown 3 is definitely having a huge impact on national motivation; everyone is feeling drained, everyone’s tired of the same four walls and ‘daily walk’ has become almost a joke whilst being so many people’s saviours. Even the introverts miss contact, real conversations and physical presence, though I’m sure we’ll go back to craving our alone time as soon as society returns to ‘normal’. If there’s even a normal to return to, but that could be a blog post of its own.

The main way I judge my own ‘mood’ is generally productivity – whenever my mum messages and asks how I’m doing, a good day will usually be a list of everything I’ve achieved whilst a bad day is a day of feeling like I have cotton wool in my head and I stared at a screen without seeing a thing on it.

My time management of still achieving what I want with eight less hours to play with in the day has been challenging, but I’ve recently started a sleep course to help with (shock horror) my sleep and I’m currently in the sleep restriction cycle, so I’m not ‘allowed’ to go to bed before midnight and I have to wake up at 7.15am. Although this is almost certainly contributing to the near-constant feeling of exhaustion, I’ve got far more hours in the day than when I rolled out of bed at 8.50am for my 9am start!

I’m playing Animal Crossing with breakfast and watching Bridgerton whilst I spend my evenings knitting! On the other hand, I feel a lot of pressure to ‘make the most’ of my weekends and often feel so overwhelmed by not wasting the weekend that I don’t do anything. But in a way, that’s not a bad thing.

So in conclusion, I feel the exact same as everyone else – generally I’m okay; I’m grateful for my health and my job and my partner, but lockdown is hard; my mental health isn’t great, I feel physically and emotionally drained and I’m craving ‘normal’ times.

The main thing is I’m reminding myself that it’s okay; I’m okay – my feelings are okay and they’re valid.

Thank you for reading,

Sophie xx

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