Hello,
I’ve been wanting to write this post for a really long time – ever since my last outfit post I knew this is something I wanted to continue and then I picked up this gorgeous yellow, floral playsuit from Primark and I knew I wanted to do an outfit post in it, talking about the size I had to buy it in.
It’s a size 20 – I’ve been putting on weight like a small freight train this year and it’s something I’ve been struggling to cope with. It’s not the first time I’ve bought something in that size – I’m a lover of baggy, over sized clothes anyway – but it’s the first time I’ve felt I’ve really needed that size. And I won’t lie, it hurt.
My weight has always been a sensitive spot for me – as I spoke about in the self confidence post – I can’t remember a time of my life where I didn’t feel like I wanted to be smaller. All through school I was always too tall and I felt like every part of me wobbled. Everyone I seemed to know was someone who was stick thin without trying and could eat whatever they wanted without ever putting on a pound, especially since I spent my whole life dancing I’d get home from school, go to dance and all of my dance friends were the same. They’d prance around like dainty ballerina’s and I was the comic relief elephant in a tutu, or at least that’s how it felt.
Having tried to document healthy eating and fitness routines and whatnot on my blog before, I feel like the phrase ‘the heaviest I’ve ever been’ has been cycled around quite a lot, but it’s also a sign of the massive amount of weight I put on this year.
I started a new Instagram to try and document healthier eating and at the beginning, it worked – I put up videos of the ab challenge I was doing (and gave up on), I was making a conscious effort to eat a lot better and I had time for it all. Now I don’t – I wrote about it all on Instagram last night so I won’t repeat myself here.
https://www.instagram.com/p/BYKxUQDghaP/?taken-by=ahealthiersophie
I have no problem with buying big clothes – I tend to buy the biggest size I can for comfort anyway and I once bought a 6XL t-shirt just to see how big it would be, but even in my baggy clothes I don’t feel happy. Sitting at my desk right this second I can feel the weight of my stomach and my thighs in my chair and I don’t feel healthy, it genuinely makes me want to cry.
I wanted the conclusion of this blog post to be ‘but look at this photos! I’m happy look at me’ but I have to be honest – I hate all of these photos. Picking out the best ones was so hard because I don’t like any of them, I can pick out flaws in all of them and I really hate them.
The real game changer for me was that when I was chubby in school, I knew how to work angles in photos to be the most flattering they could be and now, I can’t feign skinny from any angle – my tummy shows in every photo and I just hate it.
I feel like I’m fighting against an invisible wall – I can see myself in the distance looking healthier, I know what I have to do to get there but there’s something holding me back. Whether it’s lack of motivation, lack of will power to resist unhealthy food or people putting me down and not supporting the changes I want to make, I sit at my desk feeling like I can’t do it and drowning my sorrows in food.
Slimming World has been brought to my attention recently – I’ve spoken to a few people who’ve done it and I’ve had a few people reach out to me and say that it works in ways they never thought it would but I just don’t know if I’m strong enough to stand up in front of a bunch of strangers and have someone read out my weight. I can’t do it. I just don’t think I can.
Hopefully if I do another outfit post it will be in a happier tone from someone who’s lost weight, but for now I just don’t know. I’m going to work at Reading festival today where I will have no control over what I’m eating, but when I’m back I’m going to try again because that’s all I can do – keep trying.
Thank you for reading,
Sophie xx

I don’t like it but this one does make me laugh, it’s so 2005
YouTube | Facebook | Twitter | Instagram | Uni blog | The Student Seat
Snapchat: SophieALuckett
Hi Sophie..! I struggle with the same issues too..! Hopefully we can overcome this. God bless!
LikeLike
hi Sophie! I don’t know if this applies to you at all, but in my first 2 years at uni I gained around 7kg (15 pounds) which moved my BMI firmly into the overweight category for the first time in my life. It was during this time that I was drinking a lot more and more regularly than I ever had, was cooking for myself and lost all sense of portion control, but more than anything, I also got really depressed and started antidepressants (and also birth control which can force some people to gain weight). I think the most important thing was my depression because it was the easiest way for me to feel a bit better for a second, you get a dopamine release when you eat food and it was just a bit satisfying, and I never really felt full because I was always emotionally hungry, if that makes sense. Anyway my point is that after all that struggle my mental health is a lot better and my appetite is returning to normal, my body image too, and hopefully slowly my weight. I think weight and body image are very complex issues but mental health and body image are the best places to start, as hard as they are! Also I think you look absolutely beautiful in these photos, but I can see that you look self conscious, which is a shame!
LikeLike
thank you for your support
LikeLike